I am passionate about people and how to improve wellbeing both for organisations and individuals. For more than 10 years, I have supported businesses as a certified Human Resources & Administrative Manager in Europe and Asia. Now based in Japan, I offer coaching and training services around wellbeing and mental health in French and English. My approach is based on a holistic vision of the human being, body and mind. I combine the scientific rigor of Positive Psychology and the empiricism of Embodiment Coaching. I am particularly keen to explore resilience, strengths, relationships and emotions especially through life transitions. I believe in the value of sharing knowledge with others and love to design practical interventions and coaching practices to support my clients.