I love connecting with others by sharing and teaching yoga. I strongly believe that yoga should be for everyone. I first stepped onto the mat 6 years ago and after my first and incredibly sweaty yoga class at a Bikram studio, I was hooked. I've dealt with depression and anxiety ever since I was a child and was amazed at how the tools and space that I acquired from a regular yoga and meditation practice helped in those overwhelming, dark periods. My simple vision is to share these tools that have worked for me so that maybe, your day, week or even year might be a little brighter and easier. I have a 500hr Moksha Yoga YTT , with plans to take a trauma sensitive yoga training in May 2018. My teaching has a strong anatomical focus however I love creating curious and unique sequences. I will always be a student first and am very grateful for the wholeness yoga has taught me.