Gunjan Kamra Email and Phone Number
Gunjan Kamra personal email
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Since 2020, Equilibrium - Mind and Yoga has been at the forefront of the yoga revolution and we at EQ have only one goal in mind - to make the world a more healthier and stronger community that have their differences however still can connect with the benefits of yoga, being one-minded and conscious of every breath in our journey through life.
Equilibrium - Mind And Yoga
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Ceo And Founder, Equilibrium - Mind And Yoga (Yoga Instructor And Health Consultant)Equilibrium - Mind And Yoga Jan 2020 - PresentMumbai, Maharashtra, IndiaOur Objectives Body conditioning - We focus on all aspects of a healthy body like strengthening, flexibilty, endurance, toning and breathing. Learning the correct form and working out with the right technique are given high priority. Each session is divided into the ratio of 15-35-10 for warmup, main workout and cool down. Sookshma vyayama, yoga postures, body weight workouts, pranayama and meditation are incorporated in each session.Group sessions -Practicing/Working… Show more Our Objectives Body conditioning - We focus on all aspects of a healthy body like strengthening, flexibilty, endurance, toning and breathing. Learning the correct form and working out with the right technique are given high priority. Each session is divided into the ratio of 15-35-10 for warmup, main workout and cool down. Sookshma vyayama, yoga postures, body weight workouts, pranayama and meditation are incorporated in each session.Group sessions -Practicing/Working out in a group gives you that extra motivation and support. Everyone shares their challenges, progress, small wins and inspire each other to do better. And most of all, one gets a sense of belonging, that they are not alone and that we are in this together.Holistic improvement - We understand that working out alone is not enough, monitoring other factors like diet, meal frequency, meal timing, water intake, stress levels and lifestyle corrections are also required. You will have an exclusive whatsapp group for every group batch to provide continuous mentoring and unlimited chat support for the same. Group members share updates of their day on the group and we make improvements on the go.Mind training - At Equilibrium - Mind and Yoga, we understand that conditioning only your body is not enough, nourishing and strengthening the mind is equally important. Along with the various techniques/postures for physical strength, we also focus on practices like pranayama, gratitude, affirmations, one-mindedness, awareness, cyclic meditation and deep relaxation in every session to calm the monkey mind. A relaxed mind will result in more concentration, focus and clarity, less stress and healthy body. Progress Trackers - We do not believe in focusing only on weight or BMI for progress. Weight/inch loss may take few weeks to show but the change in energy level and mood can be seen from the first session itself. To track the same, we have the following additional measures. Show less -
Senior AnalystCiti Jun 2018 - Dec 2019MexicoBanamex (Mexico) Region:Working in collaboration with stakeholders to deliver tangible business impactthrough various initiatives like customer level price optimization, offer personalization,next best product, revolving balance increase, customer segmentation, definingcustomer engagement score.Example initiatives mentioned below:1) Card Portfolio Standardization : Creation of dashboards for product and portfoliomanagers to help them standardize various… Show more Banamex (Mexico) Region:Working in collaboration with stakeholders to deliver tangible business impactthrough various initiatives like customer level price optimization, offer personalization,next best product, revolving balance increase, customer segmentation, definingcustomer engagement score.Example initiatives mentioned below:1) Card Portfolio Standardization : Creation of dashboards for product and portfoliomanagers to help them standardize various fees /APR /min due across the portfolio andfind revenue opportunities2) Cards Pricing Optimization : Optimal discounted price point determination forrevolver customer base with Opt-in offer for a period of 6 months3) Next Best Offer : Offering next best product to customers who were declined for acredit card by analysing declined customer’s major product holdings in the past year4) Customer Engagement score : Customer is provided a score based on multipleaspects of customer's engagement with bank in terms of profitability, transactionactivity, wallet share with bank. The score is then used to drive various businesssolutions like enhancing digital enrollment, preventing segment downgrades, increaseMRC take-up Show less -
Senior AnalystCiticorp Services India Private Limited Sep 2016 - May 2018North America• Creation of household and account level data marts that were used extensively byNA business partners•Development of actionable strategies for campaign analytics and designing product /portfolio level MIS' to aid in management decision-making• 1-Click Automation using SAS, VBA and Autosys scheduler that resulted in saving ~70 hrs of analyst time -
Business AnalystCiti Jun 2014 - Aug 2016Latin America• Worked for Colombia and Venezuela markets•Traveled to Venezuela for the MIS transition and single-handedly centralized thesame from India•Generated daily, weekly, monthly and quarterly MIS’ and data marts (total 100+reports) within the deadline for Colombia and Venezuela.•Developed new MIS and enhancements for the business to help them make effectivedecisions• Saved 2.5 FTE after automation and optimization of ~40 monthly processes assigned to me -
Software EngineerSyntel Limited Dec 2011 - May 2014Mumbai• Understanding of requirements, Finalising and creating design documents, development, Unit and system integration testing, Supporting UAT , implementation• Contributed in performance and regression testing and helped to solve issues like Bulkload, Delete Query, handling automatic variables etc. throughout the phases.• Understanding of SAS web tools.• Finalizing and creating reports via SAS web tools.• Understanding and preparation of business data required for data… Show more • Understanding of requirements, Finalising and creating design documents, development, Unit and system integration testing, Supporting UAT , implementation• Contributed in performance and regression testing and helped to solve issues like Bulkload, Delete Query, handling automatic variables etc. throughout the phases.• Understanding of SAS web tools.• Finalizing and creating reports via SAS web tools.• Understanding and preparation of business data required for data preparation.• Ad-hoc reports and page creation required by client.• Creation of SP GUI as well as its backend script to provide the functionality as per business requirement. • Understanding and preparation of business data required for data preparation.• Creating and emailing excel report using SAS Show less
Gunjan Kamra Skills
Gunjan Kamra Education Details
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Yoga Teacher Training/Yoga Therapy -
College Of Engineering And Technology, BikanerA
Frequently Asked Questions about Gunjan Kamra
What company does Gunjan Kamra work for?
Gunjan Kamra works for Equilibrium - Mind And Yoga
What is Gunjan Kamra's role at the current company?
Gunjan Kamra's current role is Top Ranked "Celebrity Yoga instructor" on Google Worldwide | Founder and CEO, Equilibrium - Mind & Yoga |Seeking strategic investment to scale our thriving wellness startup | GS10K Alumni from NSRCEL - IIMB.
What is Gunjan Kamra's email address?
Gunjan Kamra's email address is ka****@****ail.com
What schools did Gunjan Kamra attend?
Gunjan Kamra attended Swami Vivekananda Yoga Anusandhana Samsthana, College Of Engineering And Technology, Bikaner.
What are some of Gunjan Kamra's interests?
Gunjan Kamra has interest in Education, Environment, Science And Technology, Arts And Culture, Health.
What skills is Gunjan Kamra known for?
Gunjan Kamra has skills like Sas Certified Base Programmer, Sas, Sql, Process Automation, Unix, Vba, Data Analysis, Db2, Netezza, Teradata, Management, Research.
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Gunjan Kamra
Delhi, India -
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