Angewandte Chronobiologie mit der und für die Gesellschaft

http://www.workingtime.org

Spezialisten des digitalen Wandels

Der weltweit erste RNA-Haartest für Deine innere Uhrhttps://www.bodyclock.health

“Actively supporting your Circadian Health is key to maintaining restorative sleep, wellbeing and health.”

Die innere Uhr ist die Dirigentin des Körpers. Das Zusammenspiel von Milliarden Zellen in unserem Körper bis hin zu komplexen Verhaltensweisen wie dem Schlaf-Wach-Rhyhmus ist zeitlich fein aufeinander abgestimmt. Im Zentrum steht die innere Uhr die durch definierte Umwelteinflüsse (Licht | Ernährung | Bewegung) gestellt oder auch verstellt werden kann.

http://www.cost-lonne.eu

ONTIME concerns development of insights and applications related to the circadian clock, aiming to use chronobiology to improve health and quality of life. Daily clocks are ubiquitous in nature, controlling all aspects of biology from gene expression to behaviour, from microbes to humans. However, although our endogenous circadian clock rules our physiology, we typically relegate timing decisions to the social clock. In doing so, we incur deficits in e.g. nutrition and cognitive function… Show more ONTIME concerns development of insights and applications related to the circadian clock, aiming to use chronobiology to improve health and quality of life. Daily clocks are ubiquitous in nature, controlling all aspects of biology from gene expression to behaviour, from microbes to humans. However, although our endogenous circadian clock rules our physiology, we typically relegate timing decisions to the social clock. In doing so, we incur deficits in e.g. nutrition and cognitive function. Chronic health problems that are epidemic in modern culture are linked with living against the clock. Here, we propose a set of projects that will lead to improved synchronisation (decreased misalignment) of biological and social clocks in old and young, in students and shift workers, in health and in sickness. Since complete, population-wide synchrony of internal and external clocks will never be possible, we will also probe mechanisms leading to deficits and pathologies, so as to design effective interventions.http://www.clocks-ontime.nl Show less

ChronoCity Bad Kissingen - The world's first city that acknowledges individual sleep and internal timing - the future of applied science.

Shift-work field research, Fibromyalgia and everyday life, Chronobiology at the Centre for Chronobiology - Faculty of Health and Medical Sciences

Research on chronobiology, investigating the human circadian clock in real life (e.g. challenges from Shift-Work and Daylight Saving Time)

Doctoral thesis, Topics: chronobiology, investigating the human circadian clock in real life (e.g. challenges from Shift-Work and Daylight Saving Time)

Research in the field of Neuroembryology Giving lectures and taking exams in Embryology, Histology, Anatomy

Editor for the categories Music and Science