Kara Mccutcheon Email & Phone Number

Calgary, Alberta, Canada

Banff, Alberta, Canada

Banff, Alberta, Canada

• Secured 32 returning clients by providing a positive and supportive first experience.
• Worked in a team environment to increase monthly membership sales from $17,000 pre-covid to $43,000 in November of 2021, the largest amount recorded.
• Designed individual training programs for clients and staff to achieve their fitness goals.
• Instructed one-on-one and group fitness classes providing optimal guest experience.
• Responded to sales calls and general inquiries via phone, email, and in-person.
• Resolved equipment issues for clients in an expeditious fashion.

Waterloo, Ontario, Canada

• Supported and reinforced first-year anatomy lessons by providing one-on-one and small group review sessions and question periods in a virtual setting.
• Dissected cadaveric specimen in preparation for educational use in anatomy courses.
• Educated groups of high school students in a hands-on cadaver lab.

Waterloo, Ontario, Canada

• Provided taping, wrapping, stretching, and massage techniques to athletes for injury prevention and management.
• Recognized, assessed, and managed immediate on-field first-aid and MSK injuries.
• Performed concussion baseline testing (i.e., King Devick and Scat 5) and assisted athletes in concussion management and return to play protocol.
• Managed and maintained inventory of team therapy equipment for all practices and games.

Manulife Wellness Centre, University Of Waterloo

• Assisted in the exercise rehabilitation for cancer patients.
• Taught proper exercise techniques, provided modifications, and recorded exercise data.
• Created a safe and enjoyable atmosphere for participants.

Alymer, ON

• Demonstrated and explained proper warm-up and exercise technique during physical training classes for 480 Basic Constable students.
• Instructed fitness classes including HIIT circuits, weight-lifting sessions, spin classes, swimming lessons and aquatic rescue techniques.
• Performed fitness appraising evaluations during Police Fitness PIN and PREP testing.
• Counselled and designed individual training plans for students and staff to achieve their fitness related goals.
• Researched fitness-related topics and created weekly “FIT TIP” posters to increase awareness of evidence-based exercise and leading a healthy lifestyle.

Kitchener, Ontario, Canada

• Educated staff on the proper use and maintenance of medical equipment, including Stryker products.
• Created instructional videos showcasing proper body mechanics while completing hospital tasks (i.e., patient transfers) for employee training.
• Performed job fitting tasks by utilizing disability management strategies.
• Used injury statistics and risk assessments to identify high-risk areas, then created and implemented ergonomic solutions.
• Managed and maintained inventory of products (i.e., hospital slings).
• Wrote injury prevention policies for the Joint Health & Safety Committee.

Algonquin Park, Ontario

Alliston, ON

• Completed ergonomic assessments (i.e., physical demands analysis, push/pull force tests, NIOSH lifting equation, etc.) to determine at risk areas of the workplace.
• Designed a rotating workstation schedule to balance employee’s exposure to high-risk jobs.
• Presented ergonomic data (i.e., project updates, injury reports, program achievements) at monthly meetings to project & plant managers.
• Created interactive videos for new associate MoveSmart and ergonomic training.
• Pioneered an ergonomic / wellness room for associate training.
• Educated factory staff on the proper use of manufacturing tools.

Neys Provincial Park

Barrie, ON

Barrie, Ontario, Canada

Barrie, ON

Barrie, ON

Barrie, ON

Orillia, ON

Bachelor’S Degree, Kinesiology And Exercise Science, Dean’S List

University of Waterloo President's Entrance Scholarship

French Exchange