Certified Functional Nutrition Counselor
CurrentFunctional Nutrition seeks to uncover the root causes of an individual's health concerns by identifying what conditions in the body made the individual vulnerable to dis-ease in the first place, understanding that each person's experience is wholly unique, and that repair must begin at the cellular level. To this end, an in-depth assessment of health history and environmental factors is conducted and personalized diet and lifestyle recommendations are made, tracked, and adjusted over time.Particular emphasis is placed on gut health (noting key connections between gut/immune, gut/brain, gut/skin, etc.), detoxification and elimination, blood sugar balance, optimizing nutrient intake and hydration, eliminating environmental toxins, hormone balance, sleep optimization, immune health, reducing inflammation and oxidative stress, increasing energy production, managing stress, and suitable exercise.Having a background in behavior analysis, I understand the importance of environment-specific support and offer unique consulting services to maximize each client's potential to succeed in reaching their health goals.
