As a Joshin Coach, I work with neurodivergent women and men on emotional regulation and improving executive function skills. I also provide caregiver support for parents who have a neurodivergent child or adult child and need support navigating the journey of how to best support them.

My meditation and life coaching tracks will help you feel a sense of inner peace, clarity, and reconnect you to your body’s wisdom. When Life Coaching with me, we will be exploring the 5 ways we are in relationship (self, others, our space/spirit, health, work), and work to strengthen each one for a more solid foundation for life. As your guide I will bring you from a place of willingness and awareness of your challenges to a place of embodiment where those challenges cease to exist. If you are having a hard time moving forward in one of the areas above, this would be a good time to begin your life coaching journey.

Karina Antonopoulos is the founder and creator of the program Synchronize Your Life. She is a small business owner who facilitates a virtual mastermind program for Aspiring Highly Sensitive Leaders, teaching her clients how to develop systems in their business and personal lives that help them experience greater harmony and flow in their ability to achieve high levels of success and satisfaction with bringing projects to life, as well as satisfaction in their work and personal relationships. Her virtual mastermind program, in person retreats, and 1:1 mentoring services develop her clients’ competencies to handle any challenge, bump, or mountain they are faced with. To find out more, email Karina at karina@synchronizewithin.com.