Imagine that you have created a high quality work and living environment that is conducive for good health and rejuvenating, deep sleep. You wake up with unwavering energy which has increased your efficiency and created more space in each day. You feel empowered as new and unique information about lifestyle habits and therapies have provided life-altering results and eased the overwhelm of your health journey. You no longer have fears of losing vitality as you get older. In fact, you are feeling younger every day! You are strong and feel unshakable peace as you navigate everyday stresses better than ever. All this while maintaining a healthy work-life-you balance that provides time for strong and fulfilling relationships.People are seeing this new you and want whatever you have that seems to bring you a sense of calm and authentic happiness.Hello, I am Karly. I spent the first 10 years of my career building operational systems at large corporations. I love systems! In a way, I was prepared for the next phase in life that was mostly focused on recovery from a list of chronic conditions fueled by burnout and triggers I was unaware of in my life and environment. When I started my health journey, I was confused by so many holistic options and felt the answers for myself and so many others didn't exist. I used everything I learned in my incredible and successful recovery process to create an individualized, one-of-a-kind protocol that answers the majority of the unknowns in a plan.The Zenka Protocol was designed to support your innate self-healing and optimization ecosystem and is based on simplicity and logic. When the body, mind, and external influences equally support the body's self-healing(homeostatic) foundational functions, recovery is fast, efficient, cost-effective, and sustainable. How we support these areas is very unique.. Some of the most influential causes of imbalances are rarely talked about. No stone is unturned as we target the causes that result in the most significant improvements. I look forward to diving in with you.