Kate Amar, Ms, Nbc-Hwc Email & Phone Number

One’s well-being is vital to their quality of life and health outcomes. Over the last 15 years I’ve helped over a thousand individuals become the best version of themselves through extensive self-evaluation and visualization, while providing unconditional positive regard, asking powerful questions, and offering a perspective of limitlessness - decreasing healthcare costs in the process. As my coaching skills reached a masterful level, I’ve been able to pass on what I’ve learned and stretch myself by mentoring others, implementing quality assurance programs, administering trainings, creating visual and written informative content, and created new ways to scale coaching services. I see life as a series of challenges designed to help me grow and change for the better and I want to help others grow as well! I'm equally effective working autonomously and within group settings. Working from home for over a decade has allowed me to expand my skill set and learn to thrive in an increasingly technology-based culture. My areas of expertise include:Project Management Corporate Trainings Marketing Accredited NBHWC PresenterI am available to discuss new opportunities in the Sacramento area or virtual (remote).Current certifications: Adult Mental Health First Aid (MHFA), Health and Wellness Coaching (NBC-HWC), Life Coaching, (NACBT)