I've been in talk therapy for almost all of my adult life. I gained amazing insights. And experienced meaningful growth.And then six years ago...I became a mom.And *whoa* did my story, traumas, and triggers show up in a whole new way.There's nothing quite like having little humans to make you all the more aware of your own junk.And I knew something had to change. Because I was determined for my story to not be their story.For generational patterns to not be repeated.For them to experience something different.And for 5 years I attempted to "muscle" my way through healing. I did a lot of deep breathing.*So much* self-talk.And a ton of prayer.And yet, while I could hold it together on the outside *most* of the time (not all!)On the inside I was losing it.And I knew something had to change.And that simply talking about it with someone wasn't enough.That I needed to change the way my body was holding onto these things too. And it was in that season that a friend introduced me to Splankna Therapy.More like, my good friend called me and said: "Katelyn! THIS. This is what you've been looking for!"And so I immediately booked a session.And my life was changed. My family's life was changed.For the first time, I experienced healing at an emotional, physical *and* spiritual level.And I began to feel peace in my life (and especially my parenting!) that hadn't been there before.And for the last few months behind the scenes I've been getting trained in this healing modality so that I could be a part of helping others experience the same thing.So if you're anything like me and ready to finally be freed from the things that are holding you back...Things like:- Anxiety- Anger- Fear- Addiction- Co-dependency- Pain...and so much more.There's a chance that Splankna might just offer something new you haven't tried yet 🙃Splankna is rooted in the concept of “the body keeps the score,” meaning that every moment we experience is stored in our body at the frequency level (much like a hard drive). Using an integration of treatment techniques that include Thought Field Therapy, Neuro-Emotional Technique, Emotional Freedom Technique, and E.M.D.R. (Eye Movement Desensitization and Reprocessing) along with addressing the spiritual roots, we're able to release these frequencies and essentially erase our triggers.Curiosity piqued?Would love to connect and talk about how Splankna might be the right fit for you and help you get connected with a practitioner in your area!