Kate Patterson Email & Phone Number

Kate & The Thrive Programme (TTP);I work with young learners, their parents, and professional adults to make mental health a more straightforward part of life. I offer specialist 6-week courses, sharing skills for lifetime value mental wellness, so each person can learn to thrive and love their life.The Thrive Programme is a unique approach to improving and resolving our mental health issues. All psychological or emotional forces drive every issue or problem a person can suffer.The Programme, which is suitable for all ages, teaches you how to manage your thoughts, emotions and beliefs so you can take control of your life, free of mental health issues and thrive.The key to thriving is understanding and outlining the driving forces behind mental well-being, with real answers and solutions so you can positively flourish. The Programme addresses the unhelpful belief systems and thinking styles that cause people to develop: 👉🏻 Depression👉🏻 Anxiety👉🏻 Stress 👉🏻 Panic Attacks 👉🏻 Low Self Esteem 👉🏻 Weight / Eating Issues 👉🏻 Habits / Addictions 👉🏻 Fears / Phobias 👉🏻 OCD 👉🏻 Social Fears 👉🏻 Emetophobia (fear of vomiting) 👉🏻 PTSD 👉🏻 Negative Emotions 👉🏻 Grief 👉🏻 Anger Problems 👉🏻 Insomnia Developing an understanding of why we think, feel and act as we do is a crucial part of taking control of our life, learning to thrive and overcoming any mental issues. I work with clients On-Line or in my office in Ely when circumstances allow. The course takes between 6-8 weekly sessions to complete The sessions are between 45/60 minutes. We offer additional Goal Setting and Additional training courses as required. To find out more, please call to arrange an initial consultation. We can do this either by phone or Zoom call. I'll happily explain the Programme in more detail.Info@katepatterson.co.uk07747186670

Listed skills include Stress, Phobias, Wellbeing, Personal Development, and 22 others.

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  Coach

  The Thrive Programme

  Jan 2011 - Present - Cambridgeshire

  MEET KATE: Despite being dyslexic Kate is a teacher and a licensed Thrive Programme Coach with over 25+ years of experience working in the personal and professional development industry. With a life long commitment to serving and helping others to learn, grow and develop, Kate overcame her own difficulties, to subsequently become a well-respected headteacher for children of all ages who had a plethora of complex needs. Always passionate about her job Kate fought hard for parents and their… Show more MEET KATE: Despite being dyslexic Kate is a teacher and a licensed Thrive Programme Coach with over 25+ years of experience working in the personal and professional development industry. With a life long commitment to serving and helping others to learn, grow and develop, Kate overcame her own difficulties, to subsequently become a well-respected headteacher for children of all ages who had a plethora of complex needs. Always passionate about her job Kate fought hard for parents and their children. She loved and excelled at this for many years, enabling young people to have a voice and develop as people in their own right. Now in private practice, Kate works with the same commitment, enthusiasm and passion for inspiring people, wherever they may be, to take control of their mental health and well-being with The Thrive Programme.The thrive programme: Those who choose to work with Kate they will complete a unique, easy-to-follow, easy-to-understand, evidence-based and life-changing training programme called The Thrive Programme. The Thrive Programme isn’t therapy or counselling; it’s an easy-to-follow, easy-to-understand training programme which takes eight to ten hours of study. The programme, which is fun, informative and empowering from the start shows the client everything they need to know to supercharge their lives and thrive through the development of specific skills, abilities, attitudes beliefs and competencies.LET’S TALK: Contact me here on LinkedIn. Call 07747 186670 or email me info@katepatterson.co.uk. I’d love to hear from you and to be able to assist you.SPECIALITIES: Mentoring, coaching, training, teaching, tutoring individually and in groups. Experienced educationalist and mental health expert. Show less

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  Rachel Mcmillan College

  Positive Psychology,