I'm a dedicated professional with a deep passion for holistic health coaching, fitness training for women and families, and nutritional interventions for holistic wellness. With over a decade of experience spanning health coaching, childcare business ownership, corporate project management, and personalized fitness training, I specialize in fostering wellness through tailored coaching and nutritional interventions. I thrive on empowering women and families, both in one-on-one and group settings, to create positive change, enhance physical and emotional well-being, and build confidence through compassionate guidance.Experience:My journey began with a B.S. in Fitness and Nutrition from Colorado State University, complemented by certifications in Personal Training, Yoga Teaching, SEL Facilitation, and Health Coaching. I have honed my skills as a nutritionist, personal trainer, and group exercise instructor across various athletic clubs. Since 2018, I have proudly owned and operated Wild Roots Childcare, where I nurture strong relationships with families while exceeding quality standards of care.Passion for community: My experience extends beyond my career. I love being a connector and brining people in to integrate emotional well-being and community engagement. As President of Darling Doubles, I led initiatives to support families of multiples, enhancing advocacy and resources. At Mountain Phoenix Community School, I support classroom community, coordinated events that foster community cohesion and educational enrichment.Vision:I am committed to leveraging my skills in fitness training, nutrition coaching, and family wellness to promote holistic well-being and facilitate positive lifestyle changes. Through personalized coaching sessions, family-oriented fitness programs, and community-driven initiatives, I strive to empower women and families to lead healthier, more fulfilling lives.Let's Connect:I’m excited to connect with like-minded individuals and organizations passionate about holistic wellness and community impact. Together, we can make a meaningful difference in promoting well-being and nurturing healthier communities.
Listed skills include Training, Project Management, Management, Time Management, and 14 others.