Kathleen Milligan is a gifted Integration Coach, a Master practitioner of Positive Psychology, NLP, hypnosis, EFT and other forms of energy psychology. Kathleen is newly promoting Internal Family Systems Informed in her practice as a Solution-Focused Brief Coach, is certified by the National Guild of Hypnotists and a skilled EFT(Emotional Freedom Techniques) practitioner. After 15 years in social work in public service, her private practice Action Hypnosis was launched in St. Catharines in 2007 and transformed into kathleenmilligan.ca Family.Life.Coach in 2014. Kathleen takes pride in opening many minds through coaching, training, and education, benefiting many people, ultimately improving their lives. Kathleen began her practice with the primary intention of helping parents and parents-to-be to use hypnosis to navigate fertility and conception as well as childbirth and labour. Having now worked with thousands of clients; children, adolescents, and adults struggling to overcome trauma, Kathleen understands how to respond to both conscious and unconscious communication, drawing out resources and strengths and working around resistance. Overall Kathleen works in all areas of self-improvement, successfully guiding clients to their desired results. She can also provide expert guidance for those who would like to utilize their powerful mind as a powerful tool for positive personal growth and change. If you are curious about how your unconscious mind is influencing the choices you make and the results you get, then working with Kathleen is a great step towards understanding yourself better. Kathleen is a coach well-versed in a variety of techniques for working with the unconscious process to achieve better balance, better choices, and better relationships. Kathleen gently allows people to comfortably and effectively overcome fear and work with leverage points for permanent change.