Teaching children the simple cooking skills can make a profound impact on their adult life, in society that offers an ocean of convenience foods. COOKSMART is all about helping get the proper knowledge and hands-on experience to build kitchen confidence. COOKSMART operates in classrooms as well as out-of-school camps in order to inspire children and teens to make better choices.

Individual Health Assessments are completed with care to help you understand the root of your health issues, not just the symptoms. Working together, a plan to guide you to optimal health using diet, supplements and lifestyle modifications is created, so that small changes create big differences in your energy and vigor.Workshops, cooking classes and speaker engagements professionally done for your audience.Topics include but not limited to: *Stress management,*Gluten-free & me, *Children and Food, *Picky Eater Syndrome, *Cardiovascular disease - the hidden killer, *Cancer prevention, *Detox 101: The Basics,*Women and their Hormones: The Balancing Act*How to Feed Young Athletes

Getting more families cooking at home is my goal.It's the best thing you can do for you family's nutrition and health.And using excellent cooking tools makes cooking a JOY, not a chore.

Grade 7 CorePlanning Time Grade 1/2Substitute Teacher

Intermediate ScienceSoftball Coach