Kathryn Zaccarello Email and Phone Number

Education and implementation of evidence-based clinical corrective sequence programs from strategic inception to execution. Designed to the needs of each individual, programs address chronic or acute conditions, digestive concerns, sciatica, herniated disks, motor functions, alleviate pain, increase mobility, and stability to prevent further injuries. Clientele includes professional and semi-professional athletes, executives, pre and post- rehabilitation patients, youth, women postpartum, and seniors. Experience with state-of-the-art ACP equipment under supervision of certified PT, modality-based programs, and well-equipped gyms.

-Coaching individuals remotely using bespoke text application to make cognitive and behavioral changes in their life to reverse the affects of metabolic syndrome.- Nutrition counsellor for members with metabolic syndrome, diabetes and conditions pertaining to insulin resistance.- Health educator & fitness specialist supporting members with diet, exercise, sleep and stress management techniques using the program and in app functions. Develop a coaching relationship with these members and help them actively work towards better health through support, encouragement, and education in a virtual setting.-Design customized plan. Encourage adoption of habits that are conducive to a higher quality of life. Analyze data from exercise, sleep, nutrition and stress activities to provide feedback, recommendations and encouragement. Provide educational content by text, phone, and video.- Contributor of featured content.

-Empowering kids, teens, adults, and families to eat healthier, lose weight, and make lasting lifestyle changes. -Counsel and collaborate one-on-one to help kids find their own intrinsic motivation to develop and commit to a plan centered around S.M.A.R.T. goals and strategies for sustainable weight loss and overall health.-Facilitate successful and sustainable behavior change by meeting via phone or video conference each week to provide evidence based coaching techniques for long term change. Provide email and text message encouragement and on-going feedback to overcome any challenges they might encounter along the way. -Teach healthy eating habits through our traffic light system to promote gradual change in habits which leads to sustainable long term lifestyle improvements.-Educate and motivate kids and parents on important concepts like portion size and how to planning ahead.-Monitor each child’s progress closely, set weekly goals, and provide them with tools to meet each weekly goal.

-Treating people with a variety of physical and emotional difficulties around food, while focusing on reducing the risks of diabetes, coronary heart disease, and other significant health issues.-Complete medical procedures inclusive of conducting EKG’s, blood pressure check, and vitamin injections-Educate and motivate patients to eat a whole foods diet while forming new sustainable habit change-Counsel and collaborate one-on-one with patients to creatively facilitate successful andsustainable weight loss of 10 – 200 pounds-Teach goal, habit, and lifestyle changing classes focusing on self-awareness and concrete action based techniques to facilitate sustainable life-long change-Train new hires in medical procedures, counseling and coaching techniques, and lead reviewsfacilitate patients’ critical self-discovery of emotional, physical, and habitual barriers andbreakthroughs-Collaborate with medical professionals, nutritionists and fitness experts to derive personalizedweight loss programs

-Create a quiet and peaceful environment before, during and after class-Teach the class format that is on the schedule -Provide modifications when necessary-Talk with students after class, give feedback, and answer any questions-Keep equipment utilized clean and organize upon leaving-Record numbers of member participating

-Create a quiet and peaceful environment before, during and after class-Teach the class format that is on the schedule -Provide modifications when necessary-Talk with students after class, give feedback, and answer any questions-Keep equipment utilized clean and organize upon leaving-Record numbers of member participating

- Specializing in Whole Foods Nutrition- Lecture on California's growing season, sustainability, and farms- Lead Cooking tutorials - Lead Farmers Market educational, and tasting tours- Originate and teach nutrition based classes - Empower clients to make educated and personalized diet choices- Create personalized meal plans and recommendations- Help people thrive!

-Meet individually with each patient priory to surgery for review of consents, payment, and questions.-Support each patient after surgery through compassion and understanding to cultivate long-term, trusting relationships with patients.-Fully Proficient in Sterile Technique-Familiar with EMR and taking notes-Assist doctor during procedures-Surgery Scheduling-Knowledge of post-operative care, medical knowledge of monitoring for infections, bleeding and post-operative complications

-Facilitate youth garden stations, and maintain outdoor classroom structure and guidance-Incorporate SF Environment’s and Public Utility Commissions values in all aspects of my lesson, and interaction with youth in the garden-Originate and teach nutrition lesson plans to meet the needs of various grade levels and classroom dynamics-Teach planting, tending, harvesting, and cooking in the garden-Manage the school garden, plan and prepare for garden work, manage cropping schedule-Collaborate with Program Director and staff members to build involvement with the garden