I am the President and Founder of Bloom Burst wellness offering individualized whole-body wellness to both private and corporate clients. Chronic stress, anxiety, and physical inactivity are widespread societal problems due to lack of time and a sedentary modern lifestyle. It is a common misconception and consumer pain point that you must be able to carve out hours every day to be healthy and to experience long term positive health benefits. Overwhelmed by both personal and professional obligations, prioritizing self-care and wellness can feel like an unattainable goal. I am here to change that! I focus on making whole-body wellness attainable through being approachable, accessible and prioritizing each client’s individual needs and goals. Offering a variety of services that focus on helping people and companies establish healthy habits and lifelong changes. I focus on helping clients find what makes them feel good and incorporating their unique interests and goals into their wellness plan. As a Corporate Wellness Advisor I work directly with HR and management to establish a comprehensive strategic plan that is customized to your organization's needs and aligns with your company’s mission and goals. I also track progress and results throughout the duration of your program. One size doesn’t fit all!I have worked with international corporations, non-profits, community-based organizations and studios as well as 1:1 private clients. Specialties: Interpersonal communication, corporate wellness, Yoga, Chair Yoga, Meditation, Breathwork, Mindfulness, Healthy Living and Healthy Eating, Writing, Retreat Planning and Management.