Katie Duda

Katie Duda Email and Phone Number

Author | Integrative Health Practitioner | Functional Lab Testing @ Institute for Integrative Nutrition
Katie Duda's Location
Encinitas, California, United States, United States
About Katie Duda

I know what it’s like to feel held back by low energy, digestive discomfort, and hormonal imbalances. My journey through digestive distress, anxiety, absent periods, and low libido led me to explore functional medicine, and it transformed my life.I specialize in supporting women in their 30s and 40s—often balancing busy lives and doing it all—who are ready to overcome persistent symptoms like bloating, fatigue, and stubborn weight. Using a root-cause approach, I leverage personalized nutrition, state-of-the-art at-home lab testing, and lifestyle guidance to help my clients optimize their gut and hormonal health. Every protocol I create is designed uniquely for you, providing sustainable strategies without restrictive diets or guesswork.In addition to one-on-one coaching, I’ve distilled years of experience into my latest book, Fix Your Gut, Transform Your Life. This 30-day guide combines actionable, science-backed steps with simple, gut-friendly recipes to help you boost energy, restore digestion, and shed stubborn weight. It’s designed for women looking for a practical, results-oriented approach to health—one that fits seamlessly into even the busiest of lives.What Clients Are Saying:- "Katie didn’t just change my health—she transformed my life. After years of struggling, I finally feel balanced and energized. My sleep has improved, and I’ve never felt this in tune with my body." – Whitney- "Katie’s approach made eating well feel effortless. For the first time, I feel confident in my food choices, and my bloating and discomfort are a thing of the past." – Kristen- "Thanks to Katie’s guidance, I not only regained my strength but also rediscovered my confidence after postpartum. She truly understands the unique challenges women face and provided the exact support I needed." – Marianne- "Katie’s insight into women’s health is unmatched. Through her holistic approach, I finally got my period back on track and felt in control of my body for the first time in years." – Madison- "Katie has helped me implement simple, sustainable changes that have transformed my health. I have more energy, and my chronic gut issues are finally under control. I only wish I had started working with her sooner!" – Hayley

Katie Duda's Current Company Details
Institute for Integrative Nutrition

Institute For Integrative Nutrition

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Author | Integrative Health Practitioner | Functional Lab Testing
Katie Duda Work Experience Details
  • The Real Raw You
    Author: Fix Your Gut, Transform Your Life
    The Real Raw You Oct 2024 - Present
    Are fatigue, digestive discomfort, or stubborn weight holding you back from living your best life? If you’ve tried countless diets or wellness tips with little to show, it’s time for a different approach.Fix Your Gut, Transform Your Life is designed for busy, health-conscious women who are ready to leave behind temporary fixes and embrace lasting wellness. This science-backed, holistic guide cuts through confusing health advice and provides a practical, sustainable plan to heal your gut and boost your overall well-being.What’s Inside: - 30-Day Gut-Healing Protocol – Follow an easy, step-by-step process that removes the guesswork.- 30+ Family-Friendly Recipes – Enjoy delicious, gut-friendly meals without extra stress.- Mental Health Benefits – Learn the power of the gut-brain connection to feel better both physically and emotionally.- Real-Life Success Stories – Read testimonials from women who transformed their lives by healing their gut.- Affordable, Natural Remedies – Heal without breaking the bank with tried-and-true solutions backed by science. -Stress Relief Techniques – Six effective, gut-friendly ways to calm stress and support healing.Through this book, you’ll find simple, effective strategies that fit seamlessly into your busy schedule. Imagine experiencing renewed energy, reduced digestive issues, and shedding stubborn weight, all with the support of real-life success stories and actionable strategies. Take the First Step – Click to discover a practical, transformative plan designed just for you!
  • The Real Raw You
    Integrative Health Practitioner
    The Real Raw You May 2019 - Present
    As a Certified Nutritionist, Gut Health Coach, and Integrative Health Practitioner, I've dedicated my career to transforming the lives of women navigating the challenges of hormonal and digestive health issues. My journey into functional medicine began with my personal battle against digestive distress, anxiety, and hormonal imbalances. This experience not only led to my own healing but ignited a fervent mission to empower women in their 30s and 40s to uncover and address the root causes of their health concerns.**What I Offer:**My practice specializes in utilizing a root-cause approach combined with state-of-the-art at-home lab testing to personalize nutrition and lifestyle strategies. This method ensures my clients receive tailored solutions that transcend generic advice, focusing on sustainable health transformations. I'm passionate about guiding women who, despite "doing it all," find themselves hindered by bloating, stubborn weight, and a persistent lack of energy.**Why Choose Me:**My approach is anchored in the belief that true wellness goes beyond symptom management. It involves a deep dive into the underlying factors of each health challenge, from digestive disorders and chronic stress to the complexities of nutritional needs. My role as your health coach is to simplify these complexities, providing clear, actionable steps toward achieving balance, energy, and a thriving state of health.The testimonials from women who've reclaimed their vitality under my guidance speak volumes. Their success stories are a testament to the effectiveness of a holistic approach to health and the profound impact of personalized care.I'm on a mission to see more women break free from the cycle of temporary fixes and step into a life of health and vitality that they truly deserve. If you're ready to transform your health or explore collaboration opportunities, I'd love to connect.
  • Institute For Integrative Nutrition
    Integrative Health Coach
    Institute For Integrative Nutrition May 2018 - Present
    Greater New York City Area
    -I educate my clients on the benefits of living a holistic lifestyle so that they can feel empowered to heal themselves from the inside out.-I specialize in mental and digestive health and help my clients see the interconnection between the gut and the brain.-I am a believer that true health and vitality is more than a number on a scale, it is how you FEEL about yourself. I help my clients step into their greatness through a whole foods + self-love approach.-I focus on getting to the root cause of my clients disease rather than symptom treating.-The main reasons people come to me for help is because they are struggling with chronic fatigue, bloat, brain fog and digestive issues.
  • Square
    Retail Partnerships + Marketing Lead, North America
    Square Aug 2022 - Feb 2024
  • Square
    Us Retail Lead
    Square Feb 2021 - Aug 2022
    San Francisco Bay Area
  • Square
    Retail Partner Manager
    Square Jan 2020 - Feb 2021
    San Francisco Bay Area
  • Rylo Inc.
    Retail Partnerships & Sales
    Rylo Inc. Jul 2018 - Sep 2019
    San Francisco Bay Area
    - Primary contact responsible for managing all channel relationships end to end -Successfully launched and scaled 6 different retail accounts within a 3 month window-Clear understanding of consumers shopping behaviors in different channels -Managed creative agencies for brand work needed for retail and event experiences -Product management lead for pivotal software releases-Planned and executed effective promotional plans
  • Best Buy
    Merchant - Mobile Computing
    Best Buy Jun 2017 - May 2018
  • Best Buy
    Merchant- Digital Imaging
    Best Buy Nov 2015 - Jun 2017
  • Best Buy
    Merchant Analyst
    Best Buy Jun 2014 - Nov 2015
  • Target
    Strategic Pricing Business Analyst Intern
    Target Jun 2013 - Aug 2013
    Greater Minneapolis-St. Paul Area
    As a Business Analyst under the Strategic Pricing Pyramid:-Gained knowledge and experience working in the discount retail industry.-Strategically analyzed division and department sales trends to create canned profiles that would reduce forecast variance for the analysts. -Established strong relationships with the team that enabled seamless collaboration.-Demonstrated resiliency and flexibility by quickly responding to various obstacles that arose over the course of the internship. -Gained confidence in presentation skills to senior management.
  • Allover Media
    Sales And Marketing Coordinator
    Allover Media May 2012 - Aug 2012
    6901 E. Fish Lake Road. Maple Grove, Mn
    An Intern at ALLOver Media, assists the Sales Specialist by completing a variety of tasks. These duties include managing advertising accounts for all local and national Sales Reps from proposals, contracts, and finally proof of performance. These tasks require researching the different products and inventory that are useful to each product/inventory's specific need. Other responsibilities include effective communication in order to report back and forth between the sales and operations team in a timely manner in order to reach optimal performance.

Katie Duda Skills

Advertising Marketing Powerpoint Management Sales Management Time Management Microsoft Office Sales Social Media Marketing Customer Service Marketing Strategy Microsoft Excel Microsoft Word Collaboration Creative Problem Solving Social Media Adaptability Child Development Public Speaking Microsoft Publisher Mappoint

Katie Duda Education Details

Frequently Asked Questions about Katie Duda

What company does Katie Duda work for?

Katie Duda works for Institute For Integrative Nutrition

What is Katie Duda's role at the current company?

Katie Duda's current role is Author | Integrative Health Practitioner | Functional Lab Testing.

What schools did Katie Duda attend?

Katie Duda attended College Of Saint Benedict, Ie Business School, Texas Christian University.

What skills is Katie Duda known for?

Katie Duda has skills like Advertising, Marketing, Powerpoint, Management, Sales Management, Time Management, Microsoft Office, Sales, Social Media Marketing, Customer Service, Marketing Strategy, Microsoft Excel.

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