I am the CEO and Co-Founder of My Heart Wellness, a health membership company established with my husband Cardiologist Dr. Edwin Tulloch-Reid. We teach our members how to reduce their risk for heart disease through lifestyle change.Within My Heart Wellness, I specialize in programs in our four core Heart Health Pillars: Healthy Eating, Physical Activity, Sleep, and Stress Management. My methodology is highly experiential to allow ‘learning by doing’ for mindset & behavioral change, and includes personal exploration, practical application, and peer sharing. In designing and delivering these programs, I draw on lessons learned from my 20+ years consulting with the multinational donors in multiple countries; and integrating the latest academic research and business best practice in human development and behavioral science.Prior to My Heart Wellness, I established Development Synergies to foster entrepreneurial development in the Caribbean. This boutique consulting firm provided a range of services for business owners and professionals, including peer learning and training, networking and mentoring; competitiveness research; and project management. Clients included: World Bank, Inter-American Development Bank, Compete Caribbean, Caribbean Export Development Agency, CARICOM Secretariat, ACP Secretariat/European Union, International Trade Centre, Food & Agriculture Organization, British Council, and private companies.