As a Personal Trainer I have the responsibility of seeking out my own clientele, listening to what the clients goals are and find the best course of action to reach that goal in the time of their goal deadline! Applying each their own personal individual exercise prescription, following along with evidenced-based solutions provided through the OPT Model, along with a proper nutrition program and overall accountability partner! I am certified through NASM and I am always looking for ways to expand my knowledge to increase my value!

I receive repair orders, lubricated the entire car as i looked over the car looking for anything that needed to be repaired. I preformed oil changes, tire rotations, tire repairs, fuel filter changes. I also did general mechanical work like replace brake pads, resurfaced rotors, changing sensors. I also had to diagnose vehicles to find the cause of the malfunction. I also had to ensure that all documentation of work performed and recommended are detailed on the work order, also I had to make certain all equipment especially lifts are in proper working order. Finally I had to comply with all laws and regulations pertaining to cleaning fluids, paint, thinners, and other hazardous materials.