Kelley Suggs, Ches Email & Phone Number

Kelley Suggs is holistic health coach specializing her talents on two different audiences: those who are pregnant or who have just had a baby, and families with food intolerance in their midst. Working with women during their pregnancy is a great time to not only help them avoid gestational diabetes, but to sail through their pregnancy with a much higher comfort level, much lower weight gain and a much higher recovery rate (including in that abdominal area!). Lithe Wellness Solutions offers free diastisis recti checks (checking to see if the abdominal wall has pulled back together).If you suspect a food intolerance in your midst, you aren't alone! Think gluten, wheat, dairy, eggs and yes, even oranges. Symptoms vary but can include chronic pain and inflammation, chronic ear infections and runny noses and especially eczema. Lithe Wellness Solutions is happy to help without needles or scratches. Lithe. It means athletically thin. Strong. Easily flexible. It is what we want for ourselves and our families. It is what we want for you and your families, too.Specialties: Certified Health Education Specialist, Worksite Wellness Consultant, Employee Wellness, Health and Wellness, Pre Natal, Post Pardum Fitness, Health Coach, Health Writer, Author, LOHAS, Yoga Instructor, Miltary Health Promotion, maternal fitness

Listed skills include Nutrition, Wellness, Health Education, Holistic Health, and 40 others.

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  University Of Wisconsin-La Crosse

  Community Health Education