Transforming Lives Through Wellness I’m Kellie Owen, a passionate Health and Wellness Coach dedicated to empowering individuals to grow into their best selves.With a background in Health and Wellness Coaching as well as Empowerment Self Defense and Martial Arts teaching, I specialize in guiding clients towards a balanced and fulfilling life. My approach integrates physical health, mental resilience, and emotional well-being, offering personalized coaching plans that cater to your unique needs and goals.🔹 What I Do:Personalized Coaching: Tailoring wellness plans that align with your lifestyle and aspirations.Holistic Health Strategies: Focusing on nutrition, fitness, stress management, and mindfulness.Motivation & Accountability: Supporting you in staying on track and achieving lasting results.Educational Workshops: Providing valuable insights and practical tools to enhance your wellness journey.🔹 My Philosophy: I believe that wellness is not just about physical health but a harmonious balance of mind, body, and spirit. My mission is to inspire and equip you with the tools and confidence needed to create lasting, positive change in your life.Whether you're looking to make small, sustainable adjustments or embark on a transformative journey, I’m here to guide and support you every step of the way. Let's work together to unlock your full potential and embrace a life of energy and joy.Feel free to connect with me to explore how we can work together to achieve your wellness goals. Together, we can create a healthier, happier you!
Prevention. Action. Change
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Workshop FacilitatorPrevention. Action. ChangePetaluma, Ca, Us
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Board Certified Health CoachSelf-Employed Oct 2023 - PresentProvided 1:1 coaching sessions utilizing motivational interviewing skills and developing individualized plans to assist clients in achieving their health goals.Established strong rapport to effectively communicate, guide, educate and support members on their health and wellness journey.Conducted health screenings and developed individualized program plans with members, catering to each client’s specific needs (dietary restrictions, health issues, and overall health and wellness… Show more Provided 1:1 coaching sessions utilizing motivational interviewing skills and developing individualized plans to assist clients in achieving their health goals.Established strong rapport to effectively communicate, guide, educate and support members on their health and wellness journey.Conducted health screenings and developed individualized program plans with members, catering to each client’s specific needs (dietary restrictions, health issues, and overall health and wellness goals).Provided client follow-ups and document all visits, track progress and results, and make modifications as needed for each client. Show less
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Workshop FacilitatorPrevention. Action. Change Apr 2021 - PresentFacilitated online workshops in boundary setting and assertive communication, sexual harassment prevention and active bystander training. Facilitated Healing Through Empowerment, a trauma informed class designed for survivors of sexual assault to gain tools for healing. Created & updated curriculum and lead groups from 6-30 people.Worked to counter harassment, assault, and abuse through building awareness, verbal and physical prevention and response skills, and the… Show more Facilitated online workshops in boundary setting and assertive communication, sexual harassment prevention and active bystander training. Facilitated Healing Through Empowerment, a trauma informed class designed for survivors of sexual assault to gain tools for healing. Created & updated curriculum and lead groups from 6-30 people.Worked to counter harassment, assault, and abuse through building awareness, verbal and physical prevention and response skills, and the promotion of healing and growth. Show less
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Co-Founder & Director Of Field OperationsIntegral Landscapes Jul 2013 - Oct 2024Petaluma, California, United StatesCo-Owned and Operated a design-build, irrigation and maintenance company. We specialized in drought tolerant pollinator friendly gardens as well as irrigation system installation and maintenance. -
Project ManagerHumanature Landscape Design 2009 - 2013
Kellie Owen, Nbc-Hwc Education Details
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History And Religion
Frequently Asked Questions about Kellie Owen, Nbc-Hwc
What company does Kellie Owen, Nbc-Hwc work for?
Kellie Owen, Nbc-Hwc works for Prevention. Action. Change
What is Kellie Owen, Nbc-Hwc's role at the current company?
Kellie Owen, Nbc-Hwc's current role is Workshop Facilitator.
What schools did Kellie Owen, Nbc-Hwc attend?
Kellie Owen, Nbc-Hwc attended Institute For Integrative Nutrition, The Evergreen State College.
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