Kelsey Dumpson, B.S. (Cscs) Email & Phone Number

Wilmington, De, Us

Chestertown, Maryland, United States

Program for Men's & Women’s Basketball, Men’s & Women’s Soccer, Men’s & Women’s Tennis, Softball, Womens Rowing, Sailing & Trap & Skeet. Programmed for Field Hockey. Conduct field tests and analyze data for athletes based on the energy system requirements for their sport. Lead lifts for Men's Rowing. Assist Men’s & Womens Swimming, Baseball & Volleyball. Create conditioning programs for assigned teams. Assist with conditioning for Men's & Women's Lacrosse. Work one on one with athletes to promote rehabilitation and injury prevention. Conduct warmups for teams at beginning of lifts including plyometric drills. Conduct field tests for athletes based on the energy system requirements for their sport. Lead and assist with athletic mobility and recovery sessions. Motivate athletes with enthusiastic energy. Provide athletes with cues and feedback to improve form and reduce potential risk of injury. Manage weight room set up and breakdown along with conducting equipment sanitization to ensure athletes have the best experience during lift sessions. Conduct inventory for Head Strength Coach to ensure weight room is fully equipped with the equipment necessary for athletes' success. Upload workouts and demo videos to Teambuildr. Mentor athletes who need help with everyday struggles. Responsible for recruiting, hiring, training, scheduling and supervising 40 student employees in JFC Fitness Center

Dover, Delaware, United States

Program for Women's Soccer and Cheer. Assist with the supervision and training of Delaware State Universities 18 athletic teams. Direct Women's Soccer agility sessions. Work with Beyond Pulse to monitor Women's Soccer players’ heart rate during strength and conditioning sessions. Assist with football home and away game preparation and warm up. Conduct field tests for athletes based on the energy system requirements for their sport. Work with athletes to promote rehabilitation and injury prevention. Provide athletes with cues and feedback to improve form and reduce potential risk of injury. Lead and assist with athletic recovery sessions. Use effective strategies to motivate athletes with enthusiastic energy. Set up for team lifts and make sure dumbbells and plates are straight, and the nutrition station is clean. Conduct equipment sanitization to ensure athletes have the best experience during lift sessions. Conduct inventory to ensure the weight room is fully equipped with the equipment necessary for athletes' success. Able to mix protein drinks and distribute after lift nutritional snacks to aid in athletic recovery