These are classes that are grounded, and focused heavily on alignment in order to improve posture and overall movement. The asanas are introduced in a way to find both strength and release in each moment.

I teach Core Power yoga in this invitingly warm studio. Classes are strong and alignment oriented, focusing on bringing the body into a place of total integration through it's relationship to the core.

I teach open vinyasa classes at this beautiful, light drenched studio.

I work as an actor in both film and theatrical productions throughout the country. In the last few years, my work in this field has taken me on location to Utah, Montana, throughout New York state, and Pennsylvania. In the last 2 years, films in which I performed have screened at many festivals throughout the world, including Sundance, Tribeca, SXSW, Melbourne International Film Festival, Seattle Film Fest, Cleveland Film fest, Northside Film Festival, ImagiNative Film fest in Toronto, and more. I was awarded Best Actor at the Short Cuts Film Festival by NBC/Universal in the fall of 2012.

I tought both open and intermediate classes within the Williamsburg community at Greenhouse Holistic. Classes are strong, vinyasa based, and usually have some restorative asanas thrown in for good measure.

I guide intimate classes of mixed level students through an hour long yoga class. Lots of individual attention, and a great growing community!

I teach vinyasa flow and hatha yoga classes at the beautiful Golden Bridge Yoga on Centre Street in NYC. The classes are a fun and creative exploration of the body we've been given and it's relationship to the mind and the breath. In the practice, you can expect to open your heart, stand a little taller, and possibly have a good laugh. Always ends in dedication of the fruits of your practice. Share what you receive! Beginners and experienced students all welcome.

CockEyed Optimists are a an ensemble of driven, talented, and optimistic actors dedicated to theatre for good. In my time as Artistic Director, we developed relationships with playwrights, produced a series of one act plays entitled The Ties That Bind, as well as a full length play called ONE THING I LIKE TO SAY IS by Amy Fox, and essentially focused on developing the ensemble into a cohesive group of people with a shared vision of what's next. So far, we know it's good.