Kennan Schrag Email & Phone Number

Bothell, Washington, United States

Issaquah, Washington, United States

As a versatile and committed coach for Issaquah High School's Track and Field team, I have spent the past two years guiding athletes to achieve personal and team success across various events, contributing to the development of district champions and strong individual performers. My primary focus has been coaching distance runners, but I have also effectively transitioned to coaching events such as long jump and hurdles as needed, demonstrating my adaptability and dedication to meeting the diverse needs of our athletes.In this role, I have refined my communication skills by offering tailored coaching strategies that resonate with athletes of varying skill levels and event specialties. Whether I'm guiding a distance runner through a grueling training regimen or teaching a hurdler the intricacies of technique, I ensure that my instructions are clear, supportive, and motivating. My ability to switch seamlessly between coaching disciplines highlights my flexibility and commitment to the team's overall success.Collaboration is a cornerstone of my coaching philosophy. I work closely with fellow coaches, school staff, parents, and the athletes themselves to create an inclusive and supportive environment. My experience in coaching multiple track and field disciplines has strengthened my ability to connect with a diverse range of athletes, each with their unique challenges and strengths.Putting the athletes' needs first is at the heart of everything I do. I am committed to fostering their personal and athletic development, ensuring that they receive the guidance and support necessary to excel in their chosen events. This athlete-centered approach has not only contributed to our team's achievements but also enhanced my leadership skills and ability to inspire and motivate others.

Issaquah, Washington, United States

As a dedicated coach for the Issaquah High School Cross Country team over the past three years, I have been integral in leading our athletes to achieve exceptional results, including two state championships. My role extends beyond training and competition, encompassing the development of strong communication skills, the ability to work collaboratively with diverse populations, and a deep commitment to prioritizing the needs of others.In this position, I have honed my communication abilities by providing clear, consistent, and motivational guidance to athletes, ensuring they understand not only the physical aspects of training but also the mental and emotional components necessary for success. My role requires me to adapt my communication style to connect with a diverse group of athletes, understanding their unique backgrounds, strengths, and challenges.Collaboration is key to our team's success, and I work closely with fellow coaches, school staff, parents, and the athletes themselves to create a supportive and inclusive environment. This experience has strengthened my ability to work effectively with diverse populations, fostering a team culture that values every individual's contribution.Putting the athletes' needs first is central to my coaching philosophy. I am committed to their overall development, both on and off the field, and I strive to be a mentor who prioritizes their personal growth and well-being. This focus on others has not only contributed to our team's achievements but also enhanced my leadership abilities and my capacity to inspire and motivate others.Through these experiences, I have developed a well-rounded skill set that is transferable to various professional environments, particularly those that value teamwork, communication, and a commitment to excellence.

Issaquah, Washington, United States

Responsibilities: Client Relationship Management - Develop and maintain strong relationships with clients, providing personalized service and guidance throughout the buying or selling process. Market Research and Analysis - Conduct thorough market research to determine property values, market trends, and pricing strategies. Negotiation - Act as an intermediary in negotiations between buyers and sellers, striving to achieve the best possible terms for clients. Transaction Management - Oversee the entire transaction process, from contract signing to closing, ensuring all deadlines are met and necessary documentation is completed. Client Education and Support - Educate clients on the buying or selling process, including financing options, market conditions, and property assessments. Compliance and Ethical Standards - Ensure all transactions comply with local, state, and federal laws, as well as the ethical standards of the real estate profession.

Issaquah, Washington, United States

Responsibilities: Client Relationship Management - Develop and maintain strong relationships with clients, providing personalized service and guidance throughout the buying or selling process. Market Research and Analysis - Conduct thorough market research to determine property values, market trends, and pricing strategies. Negotiation - Act as an intermediary in negotiations between buyers and sellers, striving to achieve the best possible terms for clients. Transaction Management - Oversee the entire transaction process, from contract signing to closing, ensuring all deadlines are met and necessary documentation is completed. Client Education and Support - Educate clients on the buying or selling process, including financing options, market conditions, and property assessments. Compliance and Ethical Standards - Ensure all transactions comply with local, state, and federal laws, as well as the ethical standards of the real estate profession.

Pullman, Washington

Responsibilities: Customer Interaction - Provide excellent customer service, engaging with players in a friendly and professional manner. Explain game rules to players when necessary, ensuring all participants understand the gameplay. Handle player disputes calmly and fairly, resolving any issues that arise during the game. Game Facilitation - Operate table games such as poker, blackjack, roulette, or baccarat, according to the casino's rules and regulations. Deal cards, distribute chips, and manage the game flow, ensuring fairness and adherence to gaming rules. Game Integrity - Maintain the integrity of the game by closely following procedures and watching for any suspicious activities. Compliance with Regulations - Adhere to local, state, and federal gaming laws, as well as the casino's internal policies and procedures. Team Collaboration - Work closely with other dealers, supervisors, and pit bosses to ensure a smooth and efficient operation.

Dallas, Texas, United States

Responsibilities: Customer Relationship Management - Build rapport with potential clients by listening to their concerns and answering questions about pest control solutions. Sales Pitch and Presentation - Deliver a persuasive sales pitch that explains the importance of pest control and the effectiveness of the company’s services. Provide demonstrations or visual aids to illustrate how the pest control products work. Lead Generation - Identify and target potential customers by canvassing neighborhoods and knocking on doors. Present pest control services to homeowners, emphasizing the benefits and features that meet their specific needs. Service Customization - Assess potential customers' pest control needs and recommend appropriate services and packages. Sales Closing - Negotiate terms and close sales agreements, ensuring that all details are clear and agreed upon. Process contracts and collect necessary documentation for service initiation. Overcoming Objections - Address and overcome objections from potential customers, providing reassurance and additional information as needed. Compliance - Adhere to all local regulations and company policies during sales activities.

Pullman, Washington

During a fall cross country season at Pullman High School, I stepped into the role of coach while recovering from a season-ending injury at Washington State University. This experience marked my first foray into coaching a high school team, where I leveraged my background as a high-level collegiate athlete to impart valuable knowledge and guidance to the young runners.Throughout the season, I focused on bridging communication gaps between the coaching staff and the higher-performing athletes, ensuring that training plans and goals were clearly understood and effectively executed. My role involved not only developing and implementing training sessions but also fostering a supportive and motivating environment where athletes could thrive.This coaching experience provided me with a deep appreciation for the dedication, time, and care required to mentor and develop young athletes. It also enhanced my ability to communicate complex training concepts in a way that resonated with high school athletes, helping them to understand the nuances of their sport and improve their performance.My time coaching at Pullman High School was a formative experience that reinforced the importance of adaptability, patience, and effective communication in coaching. It also deepened my passion for guiding young athletes and contributed to my growth as a coach and mentor.

Pullman, Washington

During my Bachelor’s degree in Kinesiology at Washington State University, I had the opportunity to present my research findings at the prestigious Bruya-Wood Conference on three separate occasions. These presentations allowed me to share my work with fellow students, faculty, and professionals in the field, showcasing my ability to conduct in-depth research and communicate complex scientific concepts effectively.Effects of Altitude Training on Sea Level PerformanceMy first presentation focused on the effects of altitude training on sea level performance, particularly in elite endurance athletes. I explored how altitude training can enhance aerobic capacity and improve performance in endurance sports, drawing from both existing literature and original data analysis. This presentation highlighted my understanding of exercise physiology and my ability to translate scientific research into practical applications for athletic training.Addressing Gait Instability in Individuals with Cerebral PalsyIn my second presentation, I addressed gait instability in individuals with cerebral palsy, focusing on strategies to improve mobility and quality of life. I discussed the biomechanics of gait abnormalities and proposed interventions based on evidence from clinical studies. This experience deepened my knowledge of biomechanics and rehabilitation, as well as my ability to communicate research findings to a diverse audience.Lactic Acid Clearance in Elite AthletesMy third presentation centered on lactic acid clearance in elite athletes, examining how different training methods influence the body’s ability to clear lactic acid and sustain high-intensity exercise. This research was particularly relevant to coaches and athletes looking to optimize performance in competitive sports. Through this presentation, I demonstrated my expertise in sports physiology and my capacity to apply research to real-world athletic challenges.

Pullman, Washington

During an indoor track and field season at Washington State University, while sidelined by an injury, I had the invaluable opportunity to shadow our head coach, immersing myself in the behind-the-scenes operations of a Pac-12 Division I program. This experience allowed me to gain deep insights into the strategic planning and execution required to manage a high-level collegiate team, particularly focusing on the physiological aspects of training and the coordination necessary to run a successful athletic program.In this role, I actively assisted in running workouts, offering support and guidance to athletes while closely observing the decision-making processes of our head coach. I leaned heavily into learning about the coordination of various moving pieces that are essential to a successful season, including athlete management, training plan adjustments, and logistical considerations such as scheduling and event preparation.A significant aspect of my experience was understanding the physiology behind training decisions—how specific workouts and recovery plans are tailored to optimize performance for different events and individual athletes. I observed and contributed to the adaptation of training regimens in response to athletes' progress, injuries, and competition schedules, gaining a practical understanding of the science behind elite athletic performance.This hands-on experience has greatly enhanced my ability to design and implement effective training programs, manage the dynamic needs of athletes, and contribute to the overall success of a high-caliber athletic team. It has also deepened my appreciation for the complexities involved in coaching at the collegiate level, providing me with a well-rounded perspective that I continue to apply in my coaching and professional endeavors.

Master Of Science - Ms, Kinesiology, Exercise Physiology Emphasis

Activities and Societies: Men's Track & Field/Cross CountryMy master’s research focused on the hematological effects of altitude training.

Bachelor Of Science - Bs, Kinesiology

Activities and Societies: Track and Cross Country at WSU AthleticsDuring my Bachelor of Science in Kinesiology at Washington State.