As a registered dietitian with a passion for sports nutrition, metabolic health, and women’s health, I provide straightforward, tailored nutrition strategies rooted in science. I help athletes, active individuals, and those managing metabolic challenges unlock their full potential with clear, actionable advice that bridges the gap between peak performance and long-term health.With 3 years of experience as a social media manager, I also bring a unique perspective on effective communication and engagement, ensuring my approach is both practical and relatable.Fuelling Health, Empowering Performance with No-Nonsense Nutrition.