Keyonna Monroe Email & Phone Number

Marina Del Rey, Ca, Us

United States

Are you struggling to make lasting changes in your life despite your best efforts? I offer counseling, coaching, and consulting services for personal/professional well-being in Life through LYF (Loving Yourself First). As a certified Emotional Intelligence coach, certified NLP practitioner & behavioral specialist, I believe in meeting you where you are, understanding your struggles, finding new purposes in life, and identifying your behaviors and belief systems, to create better decisions to develop a healthier relationship with yourself and others. Your wellness journey is uniquely yours, a beautiful unfolding of self-discovery. Using evidence-based interventions and a deep understanding of behavior change, I can guide you through the process of setting and achieving your goals through forms of self awareness, self love and mindset reframing. I provide a collaborative approach in giving individualized “homework” to clients every session. Homework is intended to decrease symptoms, build insight, promote healthier behaviors, and increase coping skills in your daily life. By working together, we can create a sustainable plan to unlearn negative conditioning for your mental health. In our coaching/counseling sessions, we meet once a week or bi-weekly for 1hr and we discuss, plan, execute AND accomplish our goals in terms of our relationships with others but most importantly ourselves. We will spend some time unpacking some experiences while also recognizing blinds pots to successfully move forward and unlearn patterned behavior. If you feel called to dive deeper, to explore further into your well-being and mindfulness, consider joining me in a personalized wellness counseling/coaching session. Together, we can navigate through your unique path, exploring with curiosity and unfolding each layer of your wellness journey with kindness and understanding.

Greater Los Angeles Area

Our collective mission is to improve the lives of young girls through empowerment programs leading to social and economic change. Pretty2Me teaches young tween girls the value of LYF (Loving Yourself First). We are a 501(c)3 national nonprofit organization, and we emphasize the importance of self-love and individual responsibility as the basis of personal success and community involvement. Our collective mission is to effect change through empowerment from the inside out. With mentoring programs, activities and bonding discussions, we understand that the consistency of a mentor and support from peers can make a positive impact and a lasting difference. Teaching girls about builds the confidence needed to become successful in life while creating a social sisterhood. It is imperative to cultivate positive body image, deconstruct gender media stereotypes, and lead change throughout their community with an open heart.

Los Angeles, California

Master’S Degree, Broadcast Journalism/Communications

Bachelor’S Degree, English Language And Literature/Letters