Discover the power of brain-based coaching to overcome stress, anxiety, and physical or emotional pain and reconnect with your authentic essence and design. I promote mental, physical and emotional well-being through nervous system regulation and applied neurology techniques. My Clients often say this is the missing link to finding their root causes and blockages and creating lasting change in their lives. My specialties include trauma; stress and anxiety; work performance and creativity; focus and productivity; and physical and emotional pain. I'm certified as a Human Potential Life Coach and a NeuroFit Coach, with a specialization in applied neurology and nervous system health and regulation. I also have over 20 years experience working in the world of advertising. which was a launching pad in learning how to manage my own stress and anxiety and overcoming focus challenges.