Kimberly Gilfus Email & Phone Number

Coach + Creator ✨Wellness Coordinator | Yoga, Boxing, and Functional Fitness Trainer | Certified Personal Trainer | RYT200 | Aspiring Chef | Jane of All TradesI specialize in holistic health, wellness, fitness, and lifestyle management. My mission is to help individuals elevate their well-being by integrating mind, body, and spiritual wellness into their lives. I design personalized programs to achieve specific goals and foster healthy habits for a balanced lifestyle. This approach incorporates yoga, strength training, endurance, and boxing into comprehensive wellness routines.As a Certified Personal Trainer and Registered Yoga Teacher (RYT200), I bring expertise and dedication to every aspect of my work. I conceptualize and implement wellness plans and activities for individuals and groups, aiming to inspire and support their journey towards optimal health. By partnering with local and nationwide brands, I bring added value to clients seeking to enhance their lives through nutrition, activities, and mindset.In addition to fitness coaching, I provide healthy lifestyle and recipe guides to help clients make informed nutritional choices and enjoy a variety of delicious, healthful meals. My lifestyle management services focus on creating sustainable habits that promote long-term wellness. I offer guidance on stress management, sleep optimization, work-life balance, and spiritual practices, ensuring a holistic approach to health.I am passionate about connecting the community through wellness initiatives, fostering a supportive and motivating environment for everyone involved. Wellness is a multifaceted journey, and I am committed to helping my clients navigate every aspect of it, including spiritual growth and mindfulness practices.Occasionally, I collaborate on branding and marketing initiatives that align with my mission to promote wellness and healthy living. These collaborations often involve creating content that resonates with audiences, encouraging them to adopt healthier lifestyles.

Listed skills include Advertising, Graphic Design, Newsletters, Brochures, and 46 others.