• Experienced Mental Health Advocate and Certified Suicide Prevention Specialist• Suicide Prevention Public speaker with 12 years of experience • Youth Mental Health First Aid Instructor by the National Council of Wellbeing• Executive Director of Inthavong Creative - mission-driven media services for non-profits and small businesses With a deep-rooted background in community engagement, non-profit, youth programming, and art - I openly share my story of surviving mental illness and suicide attempts through speaking engagements to local schools and communities, in hopes of being in the presence of the right person on their worst day. My journey in mental health advocacy began in 2012 and has been marked by a dedication to fostering understanding and compassion in the realm of suicide prevention and mental health awareness. SEVEN provides personally curated workshops, presentations, and youth programming centered around mental health.My mission is to empower those who wish to help others with the right tools and resources to become advocates and encourage individuals to invest in their mental health wellness. As a certified Mental Health First Aid Instructor, I equip individuals with the skills and knowledge to support others through mental health crises while emphasizing the importance of self-care. I am driven by a desire to build inclusive environments where everyone feels valued and supported, I continuously seek opportunities to collaborate and inspire others to join the movement towards a more empathetic society.