Health Coach
CurrentAs a health coach at Noom, I guide users on their journey in changing their behaviors in order to create a healthy lifestyle that is sustainable and unique to them as an individual. By breaking down each persons' overall goal (which is typically weight loss) into smaller, more manageable "stepping stone goals", they are able to take things one step at a time and avoid the overwhelming feeling to change everything at once. Their choices and goals are up to them to determine, and I act as a guiding force to help them see that they are capable of motivating and holding themselves accountable, so that they can take what they learn and move through the rest of their life with confidence!