When we lose connection with our true selves and the natural world around us, it can lead to stress, anxiety, and even depression. Living authentically enhances our well-being, enabling us to navigate life's challenges with greater resilience and clarity.Our innate creativity offers a safe, energizing, and joyful way to embrace the growth that comes from living authentically. By engaging both our left and right brain, our creativity helps us access deep, often unconscious, wisdom, which logic alone cannot reach.Are you entering a new phase of life, seeking to develop your team, feeling stuck in your practice, or managing ongoing stress and anxiety? If you're ready for a fresh, creative approach, let’s work together to guide you back to yourself, or yourselves. My services are shaped through a unique combination of counselling and art therapy with perspective drawn from my diverse business background. You don’t need to feel "creative" to start—just come as you are.Services Offered:Online: Accessible via Zoom, wherever you are.In-Person: Studio sessions in Seacliff, Adelaide, South Australia.Group Programs: Bespoke workshops tailored to your group’s goals.Contact me for a complimentary consultation through my website at www.kitsomers.com or here.