Exercise is key not only to physical health but to peace of mind- Nelson MandelaI enjoy the sensation of achievement that comes from increasing fitness and skills, as well as the challenge of the competition and pushing your body to new levels.As well as the physical, I also believe it is incredibly good for mental and social health. It can help you meet others with similar interests, and challenging yourself physical helps to improve mental resilience.It is for this reason I have become passionate about working in the fitness industry. Physical activity has done wonders for me and helped me through tough times, and I want to enable others to enjoy the benefits of it.I have participated in many sports in the past, including Football, Tennis, Cricket, Bodybuilding, Hockey and more. I am currently studying Sport and Recreation at AUT, as well as undergoing ITF and Tennis NZ courses to become a Tennis Coach. I have also been a Personal Trainer, which led to me returning to study to expand my knowledge and skills in the industry.I aspire to move into a career in the tennis industry once I have completed my study.