Co-founder/owner & Nutrition Coach at Healthy Fit, and Habitude Nutrition Coaching, my passion is to help people find ways to live well through nutrition, exercise and movement.Life can get complicated but good food & healthy eating doesn't have to. I work with people who are ready to make nutrition and lifestyle changes but are not sure how. Providing in person and online nutrition and lifestyle coaching, distance is no barrier!!A card carrying nutrition agnostic, I don't subscribe to any one way of eating other than the way that works best for you. Don't know what that is? Let's work together and figure that out ;-)Down to earth, practical and with a no-nonsense approach to good food and eating well, you can enjoy real life nutrition guidance without resorting to restrictive diets or complicated meal plans. Good days. Bad days. Great days. I've got your back. You can be assured of ongoing support, accountability and some damned fine life changing moments along the way. My career experience includes nutrition and lifestyle coaching, mentoring, executive management, strategic planning, quality systems, brand development and customer service.Previous career highlights include senior management and executive roles in the health and community services sector, aged and mental health and Deaf community.Happy to connect with you here on LinkedIn, and am just a phone call away if there's anything I can help with (but please, no selling or spruiking).+61 3 9486 2822 or kris@healthyfit.com.auSpecialties: Nutrition & lifestyle coaching, stress management, weight loss, executive management, health & fitness, branding and identity, non-profits, Deaf community, disability & community services.
Listed skills include Nonprofits, Personal Training, Executive Management, Non Profits, and 24 others.