Pᴇᴏᴘʟᴇ ᴏꜰᴛᴇɴ ᴛʜɪɴᴋ ᴡᴇʟʟɴᴇss ɪs ᴇʟᴜsɪᴠᴇ, ᴏʀ sɪᴍᴘʟʏ ᴏɴᴇ ᴅɪᴍᴇɴsɪᴏɴᴀʟ. Iᴛ's ɴᴏᴛ!It is totally achievable, enjoyable even! And incorporates not just nutrition and exercise, but emotional health, mental fitness, breathing, laughing, learning, connections, new experiences, and our environment.I've been fortunate enough to travel the world experiencing spa and wellness in all languages and cultures. I package this up and deliver to you in the best possible way!I’m an international speaker and author. I’m also an adventurer, educator, communicator and above all, a trusted authority on wellness. I deeply care about the Spa & Wellness Industry and the people it serves.I founded SPA & WELLNESS in 2010, which has since grown into an international multimedia lifestyle brand with multiple verticals across print, digital, and a large directory for Spa & Wellness experiences. Most recently, with the support of the Asia Pacific region, I have launched The SPA & WELLNESS AWARDS and THE WELLNESS SUMMIT to recognise & celebrate https://www.wellnesssummit.com.au/ Spa & Wellness has given me the opportunity to experience some of the best Health Retreats & Wellness Properties in the world, which allows me to create tailor-made experiences for both companies and individuals alike.I’ve combined my experience and knowledge to create programs & Retreats that cater to the evolving wellness needs of today’s world. With the lines now blurred between home and work, achieving a work-life balance is more difficult than ever. Services I offer:𝗦P𝗔 & 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦I love working with companies who want to build a Spa or Wellness business. From creating concepts, selecting product partners to design, marketing, menu writing and capitalising of trends. Having experienced (& learnt from) the best around the world, sharing this knowledge and adding your twist is a passion.𝗦𝗛𝗘-𝗘𝗢 𝗥𝗘𝗧𝗥𝗘𝗔𝗧𝗦 These retreats were created for women who are juggling a team, a household, and/or a big business. It allows them to have time-out, relearn the importance of giving back to themselves, and enjoy the company of other super women.𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗟𝗘𝗔𝗩𝗘We are all familiar with Sick Leave and the burden it places on businesses. Wellness Leave is a broad concept that integrates the need to offer more options in both the workplace and conferencing space. It is underpinned by a mission to help people get, and stay, well. And it is a way for companies to show they care and value the wellbeing of their team.