Being an young person today can be difficult. Young adults and their families often struggle in profound ways. I have 25 years of experience providing individual and family therapy for adolescents, adults and families affected by anxiety, mood disorders, ASD, interpersonal conflict, trauma, gender and sexual identity-related concerns, life transitions and more. Together, we will explore what you are currently struggling with, develop a plan and work toward healing and returning to the best version of yourself or your family. A little more about me - I am trained in evidence-based practices, such as CBT, EMDR, DBT and MBSR, and use an integrated approach to facilitate healing and personal growth through a strengths-based, culturally humble lens. I also provide parent coaching, behavioral assessments, educational consulting, suicide prevention training and clinical supervision.