Currently coaching strength training and pilates classes, I spend my days meeting and teaching a diverse group of clients. Finding my flow through personally curated reformer pilates classes and then pumping out a high intensity cardio conditioning class all within a day, I tackle this challenge to further myself. The community that is fiercely loyal to growth and development helps to pull me through the long days and reminds me of my why in life.As my personal direction goes, "may your heart be the map," you will always be catching me in the midst of honing a new craft and finding new challenges to live out my life as authentically as I can be.
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Certified Pilates InstructorVive ActiveSingapore -
Certified Pilates InstructorVive Active Oct 2023 - PresentSingapore, Singapore- Competent in creating exciting, dynamic class plans that combine the science of reformer pilates with strength training principles- Plan classes safely offering modifications and progressions where ever possible to ensure the safety of all Vive Active clients at all times. From pre-natal clients and back-to-back regulars, adaptability of our class sequence is our niche.- We strive on creating the best in the industry. We build programmes that are innovative, fused with a state of the art light show, sound system, and the ultimate workout combining endurance, strength and stretch. -
Group Fitness InstructorR10T Sep 2023 - PresentSingapore, Singapore- Coach specially programmed 12-week cycles to clients across strength training, cardiovascular conditioning and more.- Through classes, we focus on strict form coaching and teaching to better understand hypertrophy, anabolic overload and compound movements.- Creating dynamic class environments are essential to drive our high intensity cardio conditioning programmes to allow our members to further push beyond their believed limits.- Goal setting and weekly check-ins of member's progress are crucial checkpoints we weave throughout our coaching to ensure our members are putting in their time effectively. -
Marketing Campaign CoordinatorAsk & Embla Jul 2021 - Aug 2023Singapore, Singapore -
Group Fitness InstructorHaus Athletics Pte Ltd Dec 2021 - May 2023- Coach specialised HIIT workouts formulated by science to deliver results for clients - Formulation of workout plans that value adds each member's experience- Customising every class training with all variation of fitness levels and skillsets to their ideal learning experience - Building a sense of community with our members to further motivate their fitness journeys
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Rhythmic Spin InstructorRevolution Indoor Cycling Studio Dec 2020 - Aug 2022Singapore- Coaching a team of up to 50 riders per class through curated rhythmic spin sets - Curation of music, technique and form unique to each class format - Uplifting and motivating riders to achieve their fitness goals and creating a sense of community -
EducatorLululemon Feb 2020 - Mar 2021Singapore, Singapore- Creating valued guest connections through store experiences- Planning and execution of community events to achieve store's financial and social goals - Establishment and maintenance of strategic partnerships within the community -
Marketing ExecutiveBwj Collective Pte Ltd Feb 2018 - Feb 2020SingaporeI joined BWJ Collective, as my learning platform about marketing and entrepreneurship. Starting out as an intern, I then converted into a freelancer to join the start-up to grow the young brand, kāi, a rising brand amongst the local brand scene. - Developed and executed social media strategies to increase brand following (@iamkai.co)- Spearheaded operations and inventory management and customer's point-to-point experience- Generated customer Information analytics and profiling- Created marketing and operations SOPs for archiving and honing new hire
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Flight AttendantSilkair Mar 2016 - Mar 2019SingaporeConverting from an internship role to a freelance contract as offered by SilkAir, the highlight of my career here was the constant opportunity to hone my interpersonal skills through such a diverse platform. - Facilitated over 2079 hours of regional flights conducted with Boeing and Airbus commercial fleets- Contributed to the achievement of International Airline of the Year award by Deepika Business Excellence Awards 2017 - Refined interpersonal skills in diversity and inclusion through workplace exposure of unique cultures and shared experiences -
Service CrewProject Açaí Pte Ltd Oct 2015 - Jun 2017SingaporeProject Açaí is Singapore’s first dedicated Açaí cafes, selling health-friendly and delicious super fruits. Curious to learn more about health and wellness, I decided to join the service crew to bring about the new innovation of the now-popular food item: açaí bowls.- Quick adaptability due to short turnaround time in handling customers - Strong focus on communication and relationship maintenance due to high teamwork processes- Improved communication and sales work through product education to customers
Kristal Kua Education Details
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Marketing
Frequently Asked Questions about Kristal Kua
What company does Kristal Kua work for?
Kristal Kua works for Vive Active
What is Kristal Kua's role at the current company?
Kristal Kua's current role is Certified Pilates Instructor.
What schools did Kristal Kua attend?
Kristal Kua attended Rmit University.
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