RRCA and VDOT 02 certified Running Coach with extensive expertise in guiding athletes to achieve their full potential. As an IRONMAN Certified Coach, I specialize in fostering a holistic approach to training that integrates endurance, strength, and nutrition. Recognized as a Sports Nutrition Specialist, I bring a comprehensive understanding of the role nutrition plays in optimizing athletic performance.My diverse certifications in Spinning, Sport Yoga, and Sports Injuries emphasize my commitment to a well-rounded and injury-preventive coaching philosophy. Offering a range of options tailored to runners of all abilities, from novices embarking on their running journey to seasoned athletes aiming for Boston qualifying times or pursuing sub-3-hour marathons.I provide personalized coaching through online/virtual sessions, 1:1 training and in-person coaching sessions, thoughtfully designed custom training plans, and engaging group coaching experiences. Website: www.orlandorunningcoach.comFacebook: www.facebook.com/orlandorunningcoach Instagram: https://www.instagram.com/mamabear_runs_marathons/80+ Athlete Reviews here: https://www.facebook.com/OrlandoRunningCoach/reviews/ or on website.

Led a vibrant women's running club with 1,000+ local members as President for three years, fostering a community of passionate runners dedicated to fitness, camaraderie, and achieving personal goals. Successfully organized and coordinated multiple weekly runs in various areas across town, managed the website and Facebook group, special events, races, and fitness challenges, contributing to a positive and supportive atmosphere within the club. During my tenure, membership grew, and the club became a hub for women runners of all levels, promoting health and wellness in the local community.

Passionate content contributor specializing in exercise, fitness, health, and diet topics for Orlando Moms Blog (now known as the Orlando Moms Collective), a dynamic online community uniting local moms with relevant information, personal stories, and invaluable advice on navigating parenthood in Central Florida.With nearly 250,000 residents in Orlando, our platform serves as a vital resource for parents seeking connection and insights in this vibrant community. My role is dedicated to creating engaging content that not only informs but also fosters a sense of community, encouraging parents to share their experiences firsthand.As a contributor, I've played a key role in covering a diverse range of topics, including parenting tips, local event announcements, brand reviews, and exciting giveaways. Our readership spans across the Central Florida region, encompassing Brevard, Lake, Orange, Osceola, Seminole, and Volusia counties.

Dedicated health & fitness writer specializing in pregnancy and motherhood content for The MOMS Magazine (formerly BabyYourself), a premier Central Florida publication catering to pregnant and new moms. Distributed strategically across Greater Orlando in major hospitals, OB/GYN's "new mommy bags," birthing centers, pediatrician offices, maternity and baby shops, boutiques, childbirth education classes, and high-traffic locations such as the YMCA and Whole Foods Market, The MOMS Magazine stands as a comprehensive resource for the young, modern mom.As a contributor, I bring passion and expertise to curate engaging and informative articles within the full-size, full-color, high-quality magazine. Focusing on hot topics, reviews, and recommendations pertinent to the journey of new and pregnant mothers, my goal is to empower and inform this vibrant community during such a transformative time.I thrive on the opportunity to contribute valuable insights to the health and fitness landscape for pregnancy and motherhood, creating content that resonates with our readers and supports them on their unique parenting journey. Explore my portfolio on www.themomsmagazine.com

As a seasoned professional in the wedding industry, I bring a wealth of expertise and passion to the role of a full-service wedding coordinator. With a meticulous eye for detail and a commitment to creating seamless and memorable events, I specialize in curating personalized experiences that reflect the unique vision and style of each couple.My comprehensive services encompass every aspect of wedding planning, from the initial concept to flawless execution. I thrive on managing logistics, coordinating vendors, and ensuring that every element aligns with the couple's dreams. My goal is to alleviate the stress of wedding planning, allowing couples to fully enjoy the journey towards their special day.Whether orchestrating intimate ceremonies or grand celebrations, I pride myself on delivering unparalleled service and exceeding expectations with my team.

As an Event Sales Manager at Park Plaza Gardens, I spearhead the sales and coordination of special events, ranging from elegant weddings to corporate banquets. Situated on the iconic Park Avenue in Winter Park, our high-end restaurant has been a distinguished presence on the Avenue for three decades, featuring a charming sidewalk cafe, a stylish bar, and an exquisite atrium dining space accommodating up to 120 guests.My role involves conducting personalized site visits and tastings, collaborating with clients to tailor proposals, contracts, and custom menus to meet their unique vision. From crafting floor plans and BEOs to designing menu cards and collaborating on specialty linen, floral, liquor, and wine selections, I ensure that every detail reflects the sophistication and excellence synonymous with Park Plaza Gardens.Our goal is not just to host events but to create unforgettable experiences that align seamlessly with our clients' expectations.

I specialize in orchestrating seamless experiences for corporate groups, weddings, NBA teams and special events. Servicing all corporate groups and room blocks ranging from 10 to 250 rooms per night, I excel in the intricate details of managing reservations, food and beverage coordination, floor plans, billing, commissions, and the posting of Marriott Rewarding Events points.In the realm of weddings, I play a pivotal role in curating memorable experiences, handling everything from initial bookings to the meticulous maintenance of wedding room blocks. My expertise extends to utilizing hotel software, including Delphi MPE and Opera, ensuring a streamlined and efficient process for both clients and the hotel team.Celebrated as an experience in art and music, the AAA Four Diamond Grand Bohemian Hotel stands as downtown Orlando's landmark luxury hotel. Part of the esteemed Kessler Collection's premiere 11 properties and Marriott's Autograph Collection, our commitment is to provide unparalleled service and an ambiance that reflects the fusion of luxury and creativity.

In my role as a key member of the Pre-Opening Events/Catering Team at The Hilton Orlando, I sell and coordinate experiences for in-house groups and room blocks with up to 300 rooms on peak nights. Additionally, I specialize in selling and servicing Citywide Affiliate Groups and (ICWs). Our hotel, boasting an expansive 250,000+ sq ft of meeting space and 1400 sleeping rooms, stands as a premier venue connected to the North/South Concourse of the Orange County Convention Center.I bring extensive knowledge of the hotel operating system and expertise in Delphi MPE, ensuring a sophisticated and efficient approach to managing reservations, room blocks, event planning, and catering logistics.

As a results-driven Catering and Event Sales Manager, I take pride in spearheading sales initiatives within the local-social market for The Florida Hotel. My responsibilities extend to successfully selling and coordinating meetings, conferences, and a range of social functions, including weddings, sweet 16 birthdays/quinceañeras, and holiday parties. I bring a creative touch to the role by overseeing on and off-property bridal shows and meticulously curating and updating our online and print ads for trade magazines.My proactive approach to generating new business involves strategic efforts, including cold calls and outside sales calls, contributing to the hotel's success in the competitive market. I also play a crucial role in assisting with forecasting and updating catering budgets and financial goals, ensuring the sustained growth of our catering and events division.With a robust understanding of hotel software, including VisualOne and MeetingMatrix, I streamline processes to deliver exceptional service. The Florida Hotel, connected to The Florida Mall, stands as a premier venue with 50,000 sq ft of meeting space, including 26 meeting rooms and 511 sleeping rooms.

I have expertly planned, coordinated, and executed over 200 weddings, guiding brides through every stage of the planning process. From initial budget preparation to selecting venues and vendors, developing theme/color schemes, crafting event design, and managing vendor relations, I am dedicated to ensuring each wedding is a unique and unforgettable experience.My commitment to excellence is evident in consistently surpassing sales goals, welcoming 8-10 new full service brides each month. My versatility shines as I offer a range of services, including Full-Service Coordination, Day-of Coordination, and crafting custom inclusive packages that seamlessly integrate all vendors. I take pride in not just meeting but exceeding expectations, creating memorable events that leave a lasting impression.

Worked for ARAMARK Campus Services (now ARAMARK Higher Education) and Business Services May 2001-October 2006 at 3 accounts: Bowling Green,KYTallahassee, FL Orlando, FLRoles varied from managing catering, retail food outlets and residential dining.Positions listed below: Catering Sales Manager Walt Disney WorldMay 2006 – October 2006 Managed 3 catering coordinators located in Team Disney, Magic Kingdom and Animal Kingdom Lodge. Created and implemented new menus. Handled marketing/branding, updates and additions to My Assistant, our on-line ordering and billing program. Catering Manager Florida State UniversityFebruary 2006 – May 2006 Managed $1.5M in sales. Handled booking and billing, financial operating statements including daily sales & labor reports, forecasting labor & sales, inventory reports, invoices, payroll and gratuity. Hired, trained and scheduled catering staff. Location Manager-Residential Dining Florida State UniversityJune 2005 – February 2006 Assisted with opening and managed a full service Food Court/Made to order Cafeteria open for 3 meal periods, 7 days a week. Menu planning and development (3 week rotation), daily food purchasing, inventory, food production sheets, directing food prep, daily sales and labor reports, staffing and scheduling for 90+ employees and planning, organizing and implementing marketing/signage and promotions schedule. Assistant Food Service Director-Retail Operations Western Kentucky UniversitySeptember 2004 – June 2005 Provided leadership and overall planning for $3.5M in sales, located in 9 units including 2 Subways, Freshens Smoothies, Starbucks, Java City, 2 convenience stores and 2 off-campus snack bars. Catering Manager Western Kentucky UniversityMay 2004 – September 2004Acted as interim Catering Director, managed daily operations and scheduling of staff. Catering Student Manager Kentucky UniversityMay 2001 – May 2004