Krupa Shikotra Email & Phone Number

I help busy professionals reduce stress, achieve work-life balance, and enhance their performance through a holistic approach that combines mindset coaching, nervous system regulation, and practical wellbeing strategies.With over a decade of experience in the corporate finance world, I deeply understand the demands of high-pressure environments. I’ve seen how stress and imbalance can impact not only individual health but also team performance and long-term growth. That’s why I’m passionate about helping professionals and teams cultivate resilience, clarity, and confidence—unlocking their full potential both personally and professionally.As a certified yoga teacher, NLP practitioner, and mindset coach, I work with individuals and organisations to create meaningful change. My 1:1 coaching empowers professionals to overcome self-doubt, reprogram limiting beliefs, and align their actions with their values. For organisations, I deliver workshops designed to improve team wellbeing, engagement, and productivity by addressing key issues like stress management, performance mindset, and personal growth.How I Can Help: •Work-Life Balance: Strategies to help professionals prioritise health and personal fulfilment while excelling in their careers.• Performance & Growth: Coaching and workshops to enhance focus, resilience, and alignment with professional goals. • Holistic Tools: A unique blend of yoga, mindset techniques, and nervous system regulation to create lasting change.If you’re ready to invest in your wellbeing—or your team’s—I’d love to connect and explore how we can work together!