Kristin has been described as a mindful self-care visionary. Her company Back to Self-Care is a first of its kind and is considered a powerhouse in the empathy market. She is dedicated to enhancing lives through mindful self-care, connection and compassion.Through her 5-Pillar Self-Care Framework©, Kristin educates and empowers people to know the difference between mainstream self-care and real self-care by showing individuals personally and professionally how to lead with authenticity, empathy and confidence in every area of their life. As a speaker, Kristin’s shares her self-care research and her journey from award-winning journalist to app creator, speaker, self-care coach and intimacy guide with humor and captivating energy.Kristin is also passionate about contributing to the economic development of Kansas City by connecting and collaborating with like-minded innovators to make the city a leader in the empathy and clean tech markets.