Kristen Szogas, Bs, Atc, Ace Email & Phone Number

Bellevue, Washington, United States

Mountain View, California

Implementing fitness assessment and identifying postural deviations pertinent to an effective exercise program for corporate employees.Motivating clients to reach both personal fitness milestones and psychological well-being through adopting a healthy relationship with exercise and nutrition. Educating clients on optimizing postural and exercise pattern awareness in promotion of injury prevention.

Los Gatos, California

Instructed corrective exercises and stretches to patients in an attentive and engaging manner to develop patient enthusiasm toward recovery. Created a compassionate, warm environment through open communication and outstanding customer service. Attended to multiple patients at one time of varying ages and abilities. Perpetuated a safe, sanitized and organized clinic.

San Jose, California

Designed and implicated personalized fitness plans for client needs to develop a well rounded, healthy lifestyle. Educating clients about incorporating all aspects of fitness into their daily lives and motivating them to sustain a consistent execution of these plans.

San Jose

Provided a safe and fun environment for students and faculty to practice yoga. Aimed to improve flexibility, strength and body-mind connection for all participants through regular class activities by displaying a positive, friendly attitude to motivate them to the best of their abilities. Modified exercise for those with physical limitations and varying skill levels.

150 South 1St Street, San Jose, Ca 95112

As a personal trainer, I devote myself as a friendly and approachable fitness coach for members seeking to improve their own physical/psychological health and abilities through dynamic and individualized programs. My experience with physical activity through my lifetime involvement in multiple sports and physical activities has taught me the knowledge and commitment required to motivate others to develop an intrinsic relationship with physical activity so that obtaining fitness goals becomes enjoyable, exciting, and a lifestyle choice. My abilities to communicate and work as an efficient teammate allows me to optimally engage others in their own commitment to their overall health.

San Jose

The care-taking of an autistic child by providing a safe environment while fostering the development of cognitive skills and physical abilities through active social engagement. This job requires heightened awareness, patience, and tangible program modification for an individual with partial disabilities.