Owner of CombatTrainingNutrition

Self-employed business owner at at Sports Direct Fitness

Although compulsory during the final two years at university, I was required to successfully conduct 2 separate 12 week training programmes providing me with some invaluable experience. One programme was allocated for an elderly individual and the other for a medically referred individual diagnosed with osteoarthritis of the knee joints. This challenged my knowledge and ability to adapt myself in order to meet the various needs of each client, to achieve their goals, improve their lifestyle… Show more Although compulsory during the final two years at university, I was required to successfully conduct 2 separate 12 week training programmes providing me with some invaluable experience. One programme was allocated for an elderly individual and the other for a medically referred individual diagnosed with osteoarthritis of the knee joints. This challenged my knowledge and ability to adapt myself in order to meet the various needs of each client, to achieve their goals, improve their lifestyle through addressing clinical problems perhaps proving detrimental upon everyday life and most importantly ensuring safety and effectiveness of each intervention. Show less

During the summer of 2013, I completed 210 hours work experience at a private personal training company, located in a cross fit based gym environment. Some of the tasks I was involved with included injury rehabilitation, mixed martial arts training, general fitness and fat loss training which involved working with a variety of different populations allowing me to engage with various conditions, abilities, injuries and ages. I was fortunate enough to facilitate towards achieving clinical… Show more During the summer of 2013, I completed 210 hours work experience at a private personal training company, located in a cross fit based gym environment. Some of the tasks I was involved with included injury rehabilitation, mixed martial arts training, general fitness and fat loss training which involved working with a variety of different populations allowing me to engage with various conditions, abilities, injuries and ages. I was fortunate enough to facilitate towards achieving clinical objectives set for the rehabilitation clients, something that has inspired me to be capable of one day perusing a career in where the health of others can be optimised. Engaging with people of all ages and personalities, enabled me to broaden my skill set that can be applied when engaging with clients specifically within personal training or other areas of work. Show less