La Mer nurtures the enrichment of music as medicine at La Maida Institute. She hosts monthly new moon sound bathing ceremonies to anchor the community with common purpose, offering space to renew and resound in rhythm with nature. A true believer in music’s capacity to connect, heal and transform, La Mer inspirits La Maida’s programs and teachings with sound’s inclusive power. Aside from offering weekly Nada (sound) + Yin (moon) yoga classes, Mer is available for individual and small group… Show more La Mer nurtures the enrichment of music as medicine at La Maida Institute. She hosts monthly new moon sound bathing ceremonies to anchor the community with common purpose, offering space to renew and resound in rhythm with nature. A true believer in music’s capacity to connect, heal and transform, La Mer inspirits La Maida’s programs and teachings with sound’s inclusive power. Aside from offering weekly Nada (sound) + Yin (moon) yoga classes, Mer is available for individual and small group Sound Alchemy Sessions to support La Maida’s integrative approach to healthy living.Her work centers around group experiences that strengthen collective intuition and embody conscious community, weaving sound and rhythm into the heart of every offering. She is elated to have found a home base at La Maida, where she is developing a course and training program that bridges ancestral wisdom traditions with the evolving science of sound. Show less

Join me on the new moon each month for a celestial sound ceremony in La Maida’s beautiful sanctuary…Attuning with the regenerative qualities of the new moon, we join together to harmonize with the healing rhythms of nature and peacefully resonate into the fertile spaciousness of a fresh new start.We begin with a short discussion to consider the distinctive planetary shifts around the current cycle, inviting awareness of the cosmos to expand and enrich our personal path and… Show more Join me on the new moon each month for a celestial sound ceremony in La Maida’s beautiful sanctuary…Attuning with the regenerative qualities of the new moon, we join together to harmonize with the healing rhythms of nature and peacefully resonate into the fertile spaciousness of a fresh new start.We begin with a short discussion to consider the distinctive planetary shifts around the current cycle, inviting awareness of the cosmos to expand and enrich our personal path and relationships. La Mer will offer Reiki clearing, palo santo cleanse and gentle breath work to welcome receptivity and genuine engagement with the collective experience. From here we dive into communion with Ma Luna, weaver of tides, on a celestial sound journey composed with moon gong, medicine melody, mantra, crystal singing bowls, chimes, bells, drum, and other musical instruments.New Moon Sound Ceremony is an auspicious opportunity to renew in rhythm and be nourished by the healing power of sound on the first day of a new revolution. All are welcome! Show less

Rituals of Union with soulful nature: LoveLaMer.com

I host seasonal Sound Sabbath's with NuRoots at The Den, one of Los Angeles's most popular meditation centers

Seasonal Sound Alchemy Sessions for the employees of Nielsen, Los Angeles

Weekly Sound Healing meditations for employees of William Morris Agency

My parents named me Meredith, a Welsh word meaning Guardian of the Seas. My nick name became La Mer, which means the sea in French. It is my responsibility to honor my name in being true to its meaning. I will take direct action to protect, preserve, and cherish Mother Ocean's sacred waters and all her magical creatures. MISSION BLUE is an initiative of the Sylvia Earle Alliance to ignite public support for the protection of Hope Spots, global marine protected areas large enough to… Show more My parents named me Meredith, a Welsh word meaning Guardian of the Seas. My nick name became La Mer, which means the sea in French. It is my responsibility to honor my name in being true to its meaning. I will take direct action to protect, preserve, and cherish Mother Ocean's sacred waters and all her magical creatures. MISSION BLUE is an initiative of the Sylvia Earle Alliance to ignite public support for the protection of Hope Spots, global marine protected areas large enough to restore the world's oceans. Show less

Join me for an interactive and amusing exploration of sound every first Saturday at The Springs downtown LA

In Waves is a creatively inspired sound healing experience. Original music, live field recordings, crystal singing bowls, gong, chimes, drum, and medicine melody honor our wise traditions with fresh presence. Beginning with a meditation ceremony to invoke the sacred and join in common purpose, we cultivate honest listening and welcome the amazing power of sound to transform, heal and inspire.SOME NOTES:Science has proven that sound coupled with intention heals dis-ease and… Show more In Waves is a creatively inspired sound healing experience. Original music, live field recordings, crystal singing bowls, gong, chimes, drum, and medicine melody honor our wise traditions with fresh presence. Beginning with a meditation ceremony to invoke the sacred and join in common purpose, we cultivate honest listening and welcome the amazing power of sound to transform, heal and inspire.SOME NOTES:Science has proven that sound coupled with intention heals dis-ease and generates deep peace.Chanting, singing, and rhythm have been used for healing since the dawn of time. Healthy resonance has the ability to re-harmonize cells that have been imprinted with disruptive frequencies. Show less

Yin yoga teacher

Lyricist, Vocalist, Songwriter. Musical compositions available for licensing and publishing through MeowHiss Publishing Company. Other details include fundraising, marketing, public relations and grassroots promotion toward original ocean themed music albums and public performances, writer and editor for quarterly publication, content, logo, graphic design, executive production

Yoga Teacher Other details include public speaking, contributing to membership sales, working intimately and with large groups of people in various environments and communities new to yogic philosophies and postures, creating and carrying out clear lesson plans to communicate a straight forward and heartfelt understanding of deep subject matter

Creative Director at the new hot studio at Golden Bridge in Hollywood, California. Responsible for creating and implementing artistic vision for Golden Bridge Hot*

Fundraising and environmental advocacy campaigning for nonprofit organization Dreamtime Circus’ Gulf Coast tour, community outreach, tour management, artistic direction, stagehand, blogger, photographer, video editor, minstrel

lyricist and co-writer for several musical projects

private and group yoga and fitness in residential luxury apartment buildings in Brooklyn and NYC

Lead vocalist, co-writer, performer for The Mumbles, based out of New York and New Orleans.Toured the United States for 2 years.

worked with Dario D Ambrosi and Ellen Stuart in shows at La Mama ETC in NY, and at the Palladium Theater in Rome