Kids Help Phone is the largest provider of free e-mental health and counselling services in Canada, on top of being the #1 most trusted youth charity. As a Board Member, I consult on vital strategic plans to ensure Kids Help Phone's growth.

Appointed to serve on the Kids Help Phone Campaign Cabinet where we are working to raise $300 million for the Feel Out Loud Campaign, the largest mental health campaign in Canadian history. Duties have included speaking to stakeholders, press conferences, and interviews with the Honourable Carolyn Bennett, Minister of Mental Health and Addictions.

- I join the KHP NYC when I was 14- Currently serving my sixth term- My first year I was elected as the high school representative- Created videos, done donor outreach, given interviews, and more!

Work in Rutherford Library (North), the second largest research library in Canada, where I am responsible for organizing and gathering inter-library loans, which are materials from all over the world.

-I was 1 of just 18 youth from all over Canada, and the only person from Newfoundland and Labrador, selected to participate in the Youth Ambassadors Program, which is in partnership with FulBright, WorldLearning and the US Embassy. - Given the honour of speaking at the commencement ceremony - Completed a virtual home stay experience- Given the tools to implement a project into my community: I hosted a national mental health conference for marginalized populations and remote communities - Awarded a certificate of a distinguished completion

Co-chair for the Mood Disorder Society of Canada’s (MDSC) National Youth Advisory Council (NYAC)

- Core council member, east coast representative - Chair of the high school subcommittee- Invested my time in many projects including social media engagement, our newsletter, and blog posts

-Coast to Coast Connections is a national mental health innovative to help bridge the inequality in mental health resources/education, with a focus for those in marginalized populations and remote communities- I founded Coast to Coast Connections based on my experiences of living all across the country and witnessing the inequalities in mental health resources.- This December, I hosted national mental health conference with distinguished speakers including Canadian Ambassador to the UN, Bob Rae, and former NHL goalie Kelly Hrudey

Assisting with the Pharmacogenetic-Guided Antidepressant Prescribing (PGx-GAP) study, which is a collaboration between the University of Alberta and the University of Calgary. In my role I work with the research team to solve study problems and give my insight as someone who works in the mental health field.

I create social media content to educate others about various topics in the medical field, a field I would love to work in! I also manage social media accounts and coordinate between social media content creators.

Working to write papers on neuropsychiatric case studies

In this paid position, as the National Campaign Engagement Specialist I have been working to create content and boost engagement for the Mood Disorder Society of Canada’s Defeat Depression Campaign. I present unique ideas that have been vital to the rebranding of this campaign, conduct outreach with external stakeholders, and work to develop a stronger network of campaign stakeholders.

Single handedly watch and run the store everyday. I am responsible for operating a point of sale register, interact machine, security of the store, cleaning, inventory, managing deliveries, on top of assisting and positively engaging with customers.

I founded the first Students Opposing Speciesism (SOS) social hub in all of Canada and I am currently the first SOS hub organizers for the St. John’s area. Through this role I have gathered likeminded individuals together, where we have the common goal to educate others about animal rights/cruelty. I have organized and led protests, demonstrations, and initiatives, showcasing my leadership skills. Our main goal at the moment is to raise awareness about fisheries and the impact they have on ocean ecosystems and animals such as whales. Fisheries have had a tremendous impact on Newfoundland, and it’s important to preserve what little we have left.

- I founded the first chapter for Pencils 4 Kids in Saskatchewan when I was 12 years old - I started a club, fundraised money, and raised awareness about the education hurdles faced by children in Niger, Africa. - Subsequently opened chapters all over the country in New Brunswick and BC too.- P4K has been able to build three schools, a library, nine kindergartens, sponsored scholarships for girls and are piloting a Farmers of the Future program in three schools.

Worked in Dr. Chris Kozak’s chemistry lab, alongside graduate students. His research focuses on creating biodegradable polymers and plastics. In this role I helped with experiments, checked inventory, read research papers, and gained an understanding of how higher level research works! It was a very hands on experience, and I learnt so much about different chemical compounds, polymer chains, and real life applications of how they are created and how lab equipment is used.

In my grade 10 year, I shadowed Dr. Nepomnaschy and Iearnt about the research they conducted and created my own inquiry question. Through this experience I able to learn first hand about what happens in a lab. Dr. Nepomnaschy’s work focuses on the reproductive health of women in Guatemala. One of the projects examined the effects that environmental, health and social stressors exert on reproductive function in a group of Mayan women in the highlands of Guatemala. This society lives under subsistence conditions with intervals of restricted food supply, associated threats of infectious diseases and other seasonal, psychological, and environmental stressors. The first set of results suggests that stress, even when not acute, can seriously affect women's reproductive function. I helped collect data from samples, read scholarly articles, and helped with organization. I was also able to present my work, findings, and experience with my teachers and classmates at Burnaby North Secondary School, teaching me critical presentation skills.