Yalaka "Laka" H. Email and Phone Number
Yalaka "Laka" H. work email
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Yalaka "Laka" H. personal email
I am a dietitian, exercise professional, and wellness coach, and singer. My mission is to use my gifts and knowledge to enjoy life and help others do the same. Specialties: Family Wellness, Easy to Implement Whole Foods based Nutrition Plans, Nutrition Therapy for PCOS, Low FODMAP plans for IBS and SIBO, Corrective Exercise, Chronic Disease Risk Reduction, Nutrition Therapies for Cholesterol Lowering
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OwnerLakawell Jan 2010 - PresentClayton, Mo (Greater St. Louis And Worldwide Through Online Coaching)Specializing in functional nutrition and fitness coaching for those wanting to increase their health and longevity and decrease inflammatory and autoimmune related conditions: allergies, asthma, cancer, cardiovascular disease, diabetes, high blood pressure, eczema, rosacea, psoriasis. The Lakawell nutrition philosophy is evidenced based, whole foods, high nutrient density, and vegetable focused. The strength of Lakawell programs is that they take into account the individual's currently lifestyle to improve their health one small habit at a time.
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DietitianKindred Healthcare Feb 2011 - PresentGreater St. Louis AreaProvides nutrition assessments and medical nutrition therapy to LTAC patients.Works closely with the Food service department to develop strategies to meet quality benchmarks.Serves on various committees to develop processes and procedures to improve the quality of care our patients receive. -
Nutrition CoordinatorSfe- Southwest Foodservice Excellence Apr 2019 - Sep 2019Greater St. Louis AreaManages assigned schools' food service and performs onsite reviews to evaluate compliance. Plans and create menus that are within federal and state regulations for the National School Lunch Program and School Breakfast Program. Menus are balanced, offer variety, and commodity and budget conscience.Oversees communication with district staff, employees, and community regarding special dietary needs and menu related topics.Conducts trainings with kitchen staff.Engages students by planning, hosting, and executing a variety of student-based programs such as Farmers Markets, Health Fairs, classroom nutrition educations and community events. Develops company-wide marketing materials, promotional concepts and monthly newsletters. -
Dietitian, Personal Trainer, Wellness CoachEdwardsville Ymca Oct 2007 - Oct 2012Provided customized exercise and nutrition programs to help clients meet their health and fitness goalsInstructed and coached Healthy Weigh participants in appropriate nutrition for weight loss and chronic disease risk reduction -
Program CoordinatorUniversity Of Northern Iowa-Global Health Corp Aug 2006 - Aug 2007Coordinated the county's Pick a Better Snack & ACT* nutrition education program in five need based schoolsLed the Pick a Better Snack & ACT* Advisory NetworkTrained Nutrition Assistants to teach the Pick a Better Snack & ACT* curriculum
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Certified Personal Trainer/NutritionistWilson'S Fitness Aug 2005 - Feb 2006Columbia, Missouri, United StatesStructured and implemented exercise and nutrition plans to meet clients' health and physical goalsDeveloped an incentive based program to motive clients to maintain their positive health habitsInstructed groups in 1-hour Pilates classes five days per week -
Clinical DietitianGeneral Leonard Wood Army Community Hospital Aug 2004 - Jul 2005Fort Leonard WoodCounseled clients in adopting healthier behaviors specific to nutrition and exerciseCreated counseling tools and presentations on the subjects: weight management, diabetes, and cholesterol nutritionTaught nutrition classes weekly on various nutrition topics -
Clinical DietitianSoutheast Missouri Hospital Jul 2003 - Jul 2004Cape Girardeau, Missouri, United StatesResponsible for nutrition care of the Surgical, Surgical Progressive, Neurology, and Medical telemetry unitsStarted a Nutrition Journal Club which met monthly to discuss nutrition researchMentored interns in the Dietetics Program at Southeast Missouri State UniversityActively assisted with developing a weight management program at the hospital's medically based fitness center -
InternUniversity Of Missouri Extension May 2002 - Aug 2002Columbia, Missouri AreaServed as Bod Pod (body fat tester) technician, recruited and scheduled subjects for body composition studyDeveloped and edited lessons for 4th grade nutrition curricula and wrote newsletters to accompanyAssisted with making educational videos and various other projects
Yalaka "Laka" H. Skills
Yalaka "Laka" H. Education Details
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Cape Central High SchoolHigh School Diploma -
Nutritional Sciences Nutrition And Fitness
Frequently Asked Questions about Yalaka "Laka" H.
What company does Yalaka "Laka" H. work for?
Yalaka "Laka" H. works for Lakawell
What is Yalaka "Laka" H.'s role at the current company?
Yalaka "Laka" H.'s current role is Dietitian, exercise professional, and wellness coach.
What is Yalaka "Laka" H.'s email address?
Yalaka "Laka" H.'s email address is ya****@****are.com
What schools did Yalaka "Laka" H. attend?
Yalaka "Laka" H. attended Cape Central High School, Rutgers University/ University Of Medicine Of Medicine And Dentistry Of New Jersey, University Of Missouri-Columbia.
What skills is Yalaka "Laka" H. known for?
Yalaka "Laka" H. has skills like Nutrition, Wellness, Fitness, Fitness Training, Nutrition Education, Weight Management, Renal Nutrition, Parenteral Nutrition, Enteral Nutrition, Cholesterol, Weight Loss Coaching, Heart Health.
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