- 1-on-1 training to better clients’ health, providing customized workout program to achieve their REALISTIC fitness goal;- Sculpting and Conditioning Group Class for patrons weekly;- Wellness: Provide and share nutrition and lifestyle tips to better their performance;- Focus on individual progress in the workout and make it FUN;

- Manage groups of 6-8 clients in a reformer class, comfortable catering to individual needs such as pregnancies and injuries, while still offering a dynamic class flow;- Challenge myself in delivering new and exciting Pilates classes on a regular basis;- Go beyond the usual Pilates repertoire;

TRX group training

Group fitness

- Run industry leading workout sessions, encourage and assist members to use correct technique and form while training in a fun supportive team environment to reach their individual health and fitness goals. - F45 Challenge: health and nutrition feedbacks

1-on-1 customized personal training at home or private clubhouse