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Cass Lam Email & Phone Number
Freelance Columnist
at
The JESSICA Company
LinkedIn matched
✓ Verified August 2026
3 data sources
Profile completeness 86%
Current company
Role
Freelance Columnist
Location
Hong Kong, Hong Kong Sar
Company size
Who is Cass Lam? Overview
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Quick answer
Cass Lam is listed as Freelance Columnist at The JESSICA Company, a with 11 employees, based in Hong Kong, Hong Kong Sar. AeroLeads shows a matched LinkedIn profile for Cass Lam.
Cass Lam previously worked as Strength And Conditioning Coach at Crossfit Typhoon and Brand Ambassador at Sweaty Betty. Cass Lam holds Foods, Nutrition, And Wellness Studies, General from Harvard Medical School.
Company email context
Email format at The JESSICA Company
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The JESSICA Company
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Profile bio
About Cass Lam
Cass Lam is a Freelance Columnist at The JESSICA Company.
Current workplace
Cass Lam's current company
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The Jessica Company
10 roles
Cass Lam work experience
A career timeline built from the work history available for this profile.
Strength And Conditioning Coach
Current
Crossfit Typhoon
Jun 2024 - Present
Brand Ambassador
Current
Aug 2023 - Present
Personal Trainer
Current- 1-on-1 training to better clients’ health, providing customized workout program to achieve their REALISTIC fitness goal;- Sculpting and Conditioning Group Class for patrons weekly;- Wellness: Provide and share nutrition and lifestyle tips to better their performance;- Focus on individual progress in the workout and make it FUN;
Mar 2023 - Present
Pilates Instructor
Be Plus Pilates
- Manage groups of 6-8 clients in a reformer class, comfortable catering to individual needs such as pregnancies and injuries, while still offering a dynamic class flow;- Challenge myself in delivering new and exciting Pilates classes on a regular basis;- Go beyond the usual Pilates repertoire;
May 2023 - Jul 2024
Trx Instructor
Topfit Hk
TRX group training
Sep 2020 - Jul 2024
Pilates Reformer Instructor
Topfit Hk
Group fitness
Jun 2020 - Jul 2024
Personal Trainer
Topfit Hk
Jun 2020 - Jul 2024
Fitness Coach
- Run industry leading workout sessions, encourage and assist members to use correct technique and form while training in a fun supportive team environment to reach their individual health and fitness goals. - F45 Challenge: health and nutrition feedbacks
Mar 2020 - Oct 2023
Personal Trainer
Freelance
1-on-1 customized personal training at home or private clubhouse
Mar 2022 - Aug 2022
2 education records
Cass Lam education
Foods, Nutrition, And Wellness Studies, General
Bachelor Of Arts - Ba, Journalism
FAQ
Frequently asked questions about Cass Lam
Quick answers generated from the profile data available on this page.
What company does Cass Lam work for?
Cass Lam works for The JESSICA Company.
What is Cass Lam's role at The JESSICA Company?
Cass Lam is listed as Freelance Columnist at The JESSICA Company.
Where is Cass Lam based?
Cass Lam is based in Hong Kong, Hong Kong Sar while working with The JESSICA Company.
What companies has Cass Lam worked for?
Cass Lam has worked for The Jessica Company, Crossfit Typhoon, Sweaty Betty, Aberdeen Marina Club, and Be Plus Pilates.
How can I contact Cass Lam?
You can use AeroLeads to view verified contact signals for Cass Lam at The JESSICA Company, including work email, phone, and LinkedIn data when available.
What schools did Cass Lam attend?
Cass Lam holds Foods, Nutrition, And Wellness Studies, General from Harvard Medical School.
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