Lance Leo Email and Phone Number
Minneapolis, MN, US
Lance Leo's Location
Minneapolis, Minnesota, United States, United States
Lance Leo's Contact Details
Lance Leo work email
- Valid
- Valid
- Valid
Lance Leo personal email
n/a
About Lance Leo
Driven and internally motivated. Passionate about applying cutting edge science to assist clients of all abilities to reach their maximum potential.
Lance Leo's Current Company Details
Viverant
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Clinical Performance Trainer and Coach
Minneapolis, MN, US
- Website:
- viverant.com
- Employees:
- 69
Lance Leo Work Experience Details
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Clinical Performance Trainer And CoachViverantMinneapolis, Mn, Us
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Clinical Performance Trainer/CoachViverant Oct 2018 - PresentEaganCollaborate with a team of physical therapists and nutritionists to optimize performance of a diverse patient population.
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Regional Endurance Coordinator / Head Endurance CoachLife Time Athletic - St Louis Park Jan 2014 - PresentSt Louis Park, MnContinue with previous responsibilities for Life Time Athletic - St Louis Park, but will now play a pivotal role in developing Tri TEAM, PWR Cycle, and other endurance programs within the states of MN, TX, IL, CO, NV, AZ, WA, UT, CA. Coach training and development in aforementioned states.
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Head Endurance Coach And Metabolic TechnicianLife Time Athletic (Formerly Life Time Fitness) Apr 2012 - Jan 2013St Louis Park, MnUtilize current metabolic testing methods to assess and create customized training programs for a wide range of fitness abilities. Collaborating with senior staff to create cutting edge metabolic testing procedures for Life Time at a national level. Applying my exercise science degree to assist clients to modify lifestyle to achieve healthy weight, functional strength, and enhanced performance.Played an integral role in creating the first national Tri TEAM at Life Time. -
Head CoachCoach Lance Leo, Llc Apr 2011 - Apr 2012Coached 50+ athletes (annually) in the sport of triathlon and endurance racing. Created faster triathletes through science via data application from ongoing, customized physiological testing. A sampling of significant achievements are highlighted below: Took a busy airline captain to the finish line of Ironman Florida in his second season of competing in the time of 11:04. Coached a once injury prone high school athlete into a collegiate standout who now holds his pro card. Assisted an ex substance abuser to qualify and complete Kona in 2011. In the same year she would complete Ultraman UK and qualify for Ultraman World Championships in 2012.
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Head CoachStudio7Multisport Jan 2007 - Apr 2011Coached up to 50 athletes (annually) in the sport of triathlon. Created customized training regimes utilizing scientific testing and physiological adaptations. Conduct underwater and above water swimming analysis sessions and lactate balance point tests to validate optimal HR/wattage zones. A sampling of significant achievements are highlighted below: Worked with a 70 year old cancer survivor as he overcame multiple injuries to compete in the 2009 Ironman World Championships. Lance Leo Page 2 of 2Assisted a busy, young father and business executive to qualify for the 70.3 World Championships in 2009.Coached a 16 year old high school student to successfully compete at the Augusta 70.3 in 2009.
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DirectorRun For Your Life University Jan 2005 - Aug 2006Managed the University running programs at the three Run For Your Life (RFYL) store locations. Coached triathletes and runners under the RFYL and TriMyCoach umbrella. Served as the technical advisor on all exercise physiology questions at store and online (ActiveZach). Assisted in the development of the RFYL website. Responsible for payment, recruitment, and educating coaches. Provided floor coverage as needed to assist in retail operations. A sampling of achievements listed below: Played a pivotal role in developing their triathlon training program and apparel line. Gained valuable experience in networking with a wide variety of athletes and business owners in the Charlotte area.
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Fitness DirectorHuntersville Family Fitness And Aquatics Center Mar 2003 - Nov 2004Managed daily operations of fitness facility. Directed personal training and group exercise programs. Lectured to various organizations and businesses on multiple health related issues. Coached Senior Advanced Swim Team and Dryland Training. Developed triathlon training programs. Designed, promoted, and executed running events. A sampling of achievements listed below: Race Director for two first annual 5K and 10K events that are currently still thriving. Introduced and coached the first triathlon training program for this facility, which has grown into a race series targeting both children and adults.
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Exercise PhysiologistDenver Broncos Sports Medicine & Rehabilitation Center Feb 2002 - Mar 2003Created individualized exercise routines and administered water therapy. Assisted physical therapists with patient care. Coordinated aerobic conditioning for chronic pain program. Conducted and supervised 12 lead EKG sub maximal and maximal stress tests. Utilized numerous testing protocols for pre-employment screening.Designed and implemented wellness programs. A sampling of achievements listed below: Worked with a large group of healthcare professionals to co-ordinate the most effective care for patients with a wide variety of impairments. Developed the skills necessary in documentation and communication with team members to provide effectual care to each patient.
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Exercise PhysiologistViquest Wellness Center – Exercise Physiologist May 2000 - Dec 2001Consulted with both health-challenged and healthy populations. Completed fitness testing, exercise prescription and transitioning cardiopulmonary patients. Conducted blood profile analysis. Tracked and monitored 300 clients. Conducted in-service presentations to staff. A sampling of achievements listed below: Facilitated “Heart Smart” cooking classes.Participated in fitness and wellness based interviews for local television station.
Lance Leo Skills
Sports
Wellness
Personal Training
Fitness
Coaching
Exercise Physiology
Public Speaking
Customer Service
Team Building
Social Media
Teaching
Athletics
Microsoft Excel
Health
Newsletters
Entrepreneur
Excel
Powerpoint
Customer Relations
Lance Leo Education Details
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Exercise Science -
Resource Management And Environmental Policy
Frequently Asked Questions about Lance Leo
What company does Lance Leo work for?
Lance Leo works for Viverant
What is Lance Leo's role at the current company?
Lance Leo's current role is Clinical Performance Trainer and Coach.
What is Lance Leo's email address?
Lance Leo's email address is ll****@****ess.com
What schools did Lance Leo attend?
Lance Leo attended University Of North Carolina At Greensboro, University Of Maine.
What are some of Lance Leo's interests?
Lance Leo has interest in Endurance Training And Coaching.
What skills is Lance Leo known for?
Lance Leo has skills like Sports, Wellness, Personal Training, Fitness, Coaching, Exercise Physiology, Public Speaking, Customer Service, Team Building, Social Media, Teaching, Athletics.
Who are Lance Leo's colleagues?
Lance Leo's colleagues are Barry Griffith, Sommer Walters, Lpta, Breanna Lohn, Grace Traynor, Nathan Weltzin, Dpt, Peter Aggen, Meghan Hyde.
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