I spend most of my time making free educational fitness material which I post on my personal website and YouTube channel.I believe our purpose is to be lifelong learners. Let's all get stronger, faster, leaner, smarter, happier, more mobile, and more successful. There are many paths to this destination, so our challenge will be to find the one that works best for you.One of the many lessons I've gleaned over the years is that we tend to treat ourselves worse than those we love. Nobody wants to be selfish, but it's important, as they say, to put your own oxygen mask on before assisting others. As a coach, I desperately want my clients to succeed, but I cannot do the work for them. It's your body and life, you must take control.Having coached for about ten years now, I've met a ton of wonderful, interesting people who are all unique in their own ways. The brilliant software engineer at Google, the movie visual effects artist, the lawyer who climbs mountains, or the stay-at-home parent teaching children how to be productive members of society.I like to think that everyone is good at something. And therefore, we are all useful to society.We just have to believe it.