Lara Heimann is a Physical Therapist, Yoga Teacher, Entrepreneur, Creator of LYT Yoga Method at LYT Method. Colleagues describe her as "Having practiced yoga for over 18 years and having my 200HR Yoga Teacher Certification as well as my NASM Fitness Certification, I must say that Lara is by far one of the most knowledgeable Yoga teacher and Physical Therapists I have had the pleasure of meeting and working with on the East Coast! She not only has a great deal of experience and knowledge she is highly intuitive and can help her students and patients with many common as well as very complex ailments. Aside from her professional expertise Lara is a rare find these days. She's straight forward, honest, kind and strong and has a very casual, fun, loving personality. Anyone who works with Lara is very fortunate to get the right information to help and enhance their health and life! " and "Lara and I have known each other, first as a yoga student(me) and teacher(Lara), for >15yrs. From my first experience until today, she remains not only one of my favorite teachers, but a great friend. Her compassion & kindness are extraordinary and her understanding superb. She not only teaches yoga but lives yoga. She is the real deal! Recommend is too weak a word to describe my estemm for her and her organization and I would tell anyone so inclined to avail themselves of her dedicatedpractice."