I have had over 10 years of experience working within the healthcare sector. I have completed a Bachelor Degree in Exercise and Sports Science, a Masters Degree in Occupational Therapy and am a qualified Pilates Instructor, both Reformer and Matwork. I value lifelong learning and am passionate about ongoing professional development to ensure best practice is always delivered.I have always recognised the importance of health and well-being and have a passion for helping people be the best versions of themselves. I understand the importance of a person-centred approach to therapy and will always link meaning to function during therapy. I love building a therapeutic relationship and individualising therapy in ways that are unique and meaningful to the individual.