Laura Sachs

Laura Sachs Email and Phone Number

Adjunct Professor at University of San Francisco @ University of San Francisco
Laura Sachs's Location
San Francisco, California, United States, United States
Laura Sachs's Contact Details

Laura Sachs work email

Laura Sachs personal email

About Laura Sachs

I am a fitness instructor who loves working with all ages. I teach college students, older adults and 30-60 somethings. I want to inspire people to a heightened sense of wellness and integration. Through my FitFoody blog (FitFoody/facebookcommunitypage) I can speak to nutrition, exercise and stress reduction.

Laura Sachs's Current Company Details
University of San Francisco

University Of San Francisco

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Adjunct Professor at University of San Francisco
Laura Sachs Work Experience Details
  • E-Motion®Body/Mind Fitness
    Fitness Professional
    E-Motion®Body/Mind Fitness 2007 - Present
    San Francisco, California, United States
    A 15 minute guided meditation to accompany walking.
  • University Of San Francisco
    Adjunct Professor
    University Of San Francisco Sep 2000 - Present
    I teach Yoga, Aerobic Fitness and two Pilates Mat classes at USF, four one unit classes.
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  • The Bay Club Company
    Fitness Instructor, Yoga Instructor, Pilates Trainer
    The Bay Club Company Jan 2000 - Present
    Bay Club Financial District And Bay Club Greenwich
    I teach yoga, pilates mat, cycling and train on the pilates reformer.
  • E-Motion Mind/Body Fitness
    Owner
    E-Motion Mind/Body Fitness 1995 - Present
    E-Motion stands for "Energy" in "Motion". My website and products originated from my E-Motion class - a three part mind/body class on which my video was based. I went on to produce a relaxation CD and most recently my "Yoga Walk" CD. (CD can be downloaded as MP3's at 'workoutmusic.com'.
  • Sereno, The Center For Snoring Solutions
    Lifestyle Plus Program Consultant
    Sereno, The Center For Snoring Solutions Aug 2010 - Jul 2011
    I have the privilege of discussing nutrition, exercise and stress with those clients who opt into the Lifestyle Plus Program at Sereno.
  • Virtual Active
    Content Provider
    Virtual Active Aug 2006 - Dec 2009
    I worked on video class content for Connect 18 which is now Virtual Active. We taught Spanish, French and even classes on wine while cycling to road. Great concept still!
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  • Soma
    Web Content For "Health" Section Including Model Workout
    Soma Jan 2007 - Dec 2008
    Created content for somagirls.tv health, 'Soma Soul' and 'Medivation'segments.

Laura Sachs Skills

Fitness Wellness Pilates Nutrition Lifestyle Yoga Fitness Training Stress Management Meditation Strength Training Wellness Coaching Weight Training Weight Public Speaking Personal Training Lifestyle Coaching Exercise Physiology Sports Sports Nutrition Relaxation Functional Training Coaching Wellbeing Holistic Health Teaching Blogging Stress Strength And Conditioning Injury Prevention Endurance Athletic Training Rehabilitation Health Promotion Corporations Health Education Healing Nutritional Counseling Kinesiology Cpr Certified Cardio Stretching Group Training Pain Management Rehabilitation Psychology Sports Injuries Circuit Training Weight Management Nutrition Education

Laura Sachs Education Details

Frequently Asked Questions about Laura Sachs

What company does Laura Sachs work for?

Laura Sachs works for University Of San Francisco

What is Laura Sachs's role at the current company?

Laura Sachs's current role is Adjunct Professor at University of San Francisco.

What is Laura Sachs's email address?

Laura Sachs's email address is ls****@****ail.com

What schools did Laura Sachs attend?

Laura Sachs attended San Jose State University, Elementary Credential, San Jose State University.

What skills is Laura Sachs known for?

Laura Sachs has skills like Fitness, Wellness, Pilates, Nutrition, Lifestyle, Yoga, Fitness Training, Stress Management, Meditation, Strength Training, Wellness Coaching, Weight Training.

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